#horsemagic

Iron horse

Great repost below on self regulating and nurturing your nervous system by the wise and magical @jacqueline.d.jennings 💖 . . 📷 the badass babe @brit_gill #horsemagic #thesnuggleisreal 🐴💕 . . #Repost @jacqueline.d.jennings ・・・ Good stress. Bad stress. Our bodies don’t always know the difference. Ambient stress like traffic + sirens, awareness of petty crime, reading disturbing headlines. To more acute experiences of stress; rushing, confrontation, panic and over-working. How do we self-regulate and minimize negative impacts to our health? This month I’ve found it necessary to pull out the whole toolkit and add some things. 5 belly inflating breathes (longer exhale). Ground barefoot on the earth. Movement to move cortisol and Adrenalin through my system. Snuggling horses. Drinking water. Ashwagandha. Hugging trees. Breathwork. Boundaries. Cuddling. Tapping. Rituals. Naps. Netflix. Working with horses has opened my eyes to how accustomed we may become to never experiencing homeostasis. How do you reset? ⏱ 📷: @brit_gill of @aliyahobrien at our ranch retreat. 🦄🐴#theunhustle #soulfulleadership #soulfulentreoreneur #nervoussystemregulation (at Ashcroft, British Columbia) https://www.instagram.com/p/B4dKBKbhHza/?igshid=k9cfnjoxk5hy

A customer sent me this really sweet card. Also it has horses on it? Ones that resemble my childhood horses?!? On the same week that I decided to remember my horse lesbian roots...?! What even? #theuniverse #horsemagic https://www.instagram.com/p/B_Z6G7Wh9c-/?igshid=y84lcfwdmzna

It is important to know that what you did not get in life, you can give yourself what you need so that your relationship with your horse or anyone else for that matter can flourish. It starts with our internal world first and once we get that sorted out and cleaned up, our outside world will begin to look a whole lot brighter. #takecareofyourself #healoldwounds #mendyourbrokenheart #horsewisdom #doyouhearthehorses #horseshealthesoul #horsemagic #sacredcompanions #horsehealer #energyhealer #you aresoloved

Last night I stood under the full moon 🌝with my love looking out over the sea. A horse 🐴walked up to me and asked for a pat so I rubbed his third eye a little for him, and then he rubbed his face all over me! 🙀My phone battery died after I took this photo and so I had no choice but to just be in the moment. It was the most magical full moon ever. #fullmoon #horsemedicine #horsemagic #horse #healing 🌝🐴🌝🐴🌝🐴🌝X (at Portland, Dorset, United Kingdom)

At 32 years young Silver still going strong, successfully taking three ladies through their horse integration initiation. #maythehorsebewithyou #horsemagic #livingwithhorses (at Silver Horse Retreat)

my life. 

WILD & FREE