#hoopchallenge

Autumn Flow is hosting our first ever hoop challenge! Starting tomorrow through all of September! Check out the schedule, and come join in!! Be sure to tag #autumnflowigchallenge 🎉🎉🎉🎉🎉 . . . . #blissfully_hoopy #autumnflow #autumnflowsponsoredhooper #hoopchallenge #september #danyilla #hulahoop #hoopersofinstagram #hulahoopersofinstagram https://www.instagram.com/p/B12rqkihcqb/?igshid=rslssqd9dcb6

Hoop Booty Camp-Day 10 extra bonus challenge "hoop with an emotion." I chose 💞Love💞 with an Italian love song plus puppy! ~Hoop Love Y'all from Che' and my dance partner Caly! #hoopbootycamp #day10 #hoopersofinstagram #hoopinglife #hoopchallenge #hoopeverydamnday 💫💞 #hooploveyall from #cherippinger of #hipthehoopla 💞💫 #loving #shoutout to to #denverhulahoopgroup #coloradohoopers #fabover40hoopcommunity #thingsthatglow in #denver #colorado and #hoopingdotorg for the original #3030challenge (at Hip The Hoopla)

Happy spinning juggling discovery with @lee_tinnion at the @up_side_down_circus and some cheesy music to go with it. Day 10 of #myhooping #hoopchallenge with @trixieturvy and @hoopologie What is my hooping style? I think I am much more drawn to circus style hooping. I increase hoop numbers throughout my act and end on a 5 split (hopefully to be soon 6 and 7). I try to make it light hearted and cheeky, kinda pinup style. This serves me well if I drop any hoops. 😉 However, having said that, I really appreciate a beautiful hoop dance piece and try to learn what I can from dance hoopers. #hulahoopersofinstagram #hulahoop #circuseverydamnday #circus #juggling #jugglinghoops #spinning #happy #myoffice

You can't have your cake and eat it, but hula hoop through it! Day 8 of #myhooping #hoopchallenge with @trixieturvy and @hoopologie What makes a good practice? A plan! I tend to divide my days and give them a focus. So a splitting day will mean single, double, triple etc. hoop drills. A tricks day means giving each 'normal' trick 5 minutes to drill, but 'special' tricks might get longer. 5 minutes is a good time and I move on despite the state of that trick. That way I get to practice things I don't like training. Just tell yourself 'it is only 5 minutes'. Manipulation day gets 30 minutes of juggling. I tend to also listen to music with headphones in if there are people in the training space because otherwise I will end up chatting the day away. And while that is very pleasant, it does not help with training. #hulahoopersofinstagram #hulahoop #circus #circuseverydamnday #cake #canthaveyourcakeandeatit #caketime

Day 7 of #myhooping with @trixieturvy and @hoopologie Another late evening post due to finishing work so late, however this is a fun one. @ellekateo and I finally got to train together. Thinking of taking the street show out in a couple of days, so we spent a few hours going through our routine. This is some training for that routine. #hoopstack What are my hooping challenges? Time is a big one. I try to squeeze in swinging trapeze, static trapeze and hooping alongside work in my training week. As you know, hooping practice takes hours and hours. Another challenge for me is to avoid getting stuck in a too rigid training routine. To open it up more to new things. #hoopchallenge #hooplove #hulahoopersofinstagram #hulahoop #circuseverydamnday #circus