#holisticspa

Visit us: https://httwellnessstudio.com

Please join us in a healing Yoga Nidra session led by Pamela Joy Swift, at the Sacred Flower Holistic Spa, on July 14 from 7-8:30pm. Pamela Joy Swift owns Spiritual Oasis in West Palm Beach, FL and has been teaching yoga and meditation for over 40 years. She’s helped hundreds of clients and students experience their deeper self through yoga, meditations, workshops, and retreats. She’ll be leading a session of Yoga Nidra on 7/14 and we would love to see you there! Yoga Nidra is a powerful technique for controlling your body’s relaxation response. It’s a form of guided meditation that allows you to scan the body & tap into a state of relaxed consciousness. Through regular practice of Yoga Nidra, you can counteract the effects of stress and hyperactivity, accessing different parts of the brain - helping to support a harmonious, restorative, & greater balance between mind and body. Call to reserve your ticket at 561-833-9400. Have a beautiful day🌸 #sacredflowerholisticspa #holisticspa #holisticpractitioner #yoganidra #yoga #healing #energyhealing #yogi #spiritualjourney #mindybodyspirit #tlc #meditation #yogapractice #mindfulness #yogainspiration #yogainspo #motivation #health #holistichealth #wellness #healthylifestyle #spiritual #inspiration #yogadaily #supportlocal #localevents #westpalmbeach #southfloridabusiness (at Sacred Flower Holistic Spa) https://www.instagram.com/p/CfrnaMVAadj/?igshid=NGJjMDIxMWI=

Please join us in a healing Yoga Nidra session led by Pamela Joy Swift, at the Sacred Flower Holistic Spa, on July 14 from 7-8:30pm. Pamela Joy Swift owns Spiritual Oasis in West Palm Beach, FL and has been teaching yoga and meditation for over 40 years. She’s helped hundreds of clients and students experience their deeper self through yoga, meditations, workshops, and retreats. She’ll be leading a session of Yoga Nidra on 7/14 and we would love to see you there! Yoga Nidra is a powerful technique for controlling your body’s relaxation response. It’s a form of guided meditation that allows you to scan the body & tap into a state of relaxed consciousness. Through regular practice of Yoga Nidra, you can counteract the effects of stress and hyperactivity, accessing different parts of the brain - helping to support a harmonious, restorative, & greater balance between mind and body. We hope to see you there! Have a beautiful day🌸 #sacredflowerholisticspa #holisticspa #holisticpractitioner #yoganidra #yoga #healing #energyhealing #yogi #spiritualjourney #mindybodyspirit #tlc #meditation #yogapractice #mindfulness #yogainspiration #yogainspo #motivation #health #holistichealth #wellness #healthylifestyle #spiritual #inspiration #yogadaily #supportlocal #localevents #westpalmbeach #southfloridabusiness (at Sacred Flower Holistic Spa) https://www.instagram.com/p/CfebO0vABWx/?igshid=NGJjMDIxMWI=

Crafting another lovely product for @sacredflowerholistic - which will also be coming soon in my online shop! My passion for crafting clean, pure products for your body & wellness comes through in each product I produce. My goal with my services and products is to instill confidence in women in all stages of their lives & to embrace their healing process during their life journey🤍 My herbal body powders will be available soon! A perfect way to start your day and refresh yourself with the summer heat. Have a beautiful day🌸 (does anyone else see the moon? drop a 🌙 if you do!) #sacredflowerholisticspa #holisticspa #beautycare #beautyroutine #skincareproducts #organicliving #bodypowder #herbalism #herbalist #lavender #roses #chamomile #flowers #healing #summerfun #glowup #estheticianlife #holisticpractitioner #holistichealing #wellnessjourney #southfloridaliving (at Sacred Flower Holistic Spa) https://www.instagram.com/p/CfJx6XlAKyD/?igshid=NGJjMDIxMWI=

Today is officially Summer! 🌞 The longest day of the year is here, heralding a change in the seasons. It’s a time of change and new beginnings; focus on bringing more positivity, abundance, and love into your life! Here are a few tips for keeping your skin summer healthy & ready: •wash away excess oil •use toners and hydrosols •protect skin with a serum •prioritize SPF My Blue Majik mask, Neroli hydrosol, brightening serums, beauty butters, & all products within my Sophia’s Elements Holistic Skincare line are perfect for maintaining your glow and keeping your beautiful face hydrated💧 Stay tuned for my online shop where you can invest in your skin! In the meantime, you can shop your goodies at Sacred Flower Holistic Spa. See you soon! Have a beautiful day🌸 #sacredflowerholisticspa #holisticspa #spa #beauty #holisticskincare #relax #facialserum #naturalbeauty #oxygeninfused #beautycare #glowup #healing #wellness #selfcare #skincaretips #sunmmerglow #hydrafacials #spaday #holistichealth #relaxation #greenbeauty #organicskincare #summersolstice #cleanproducts #wellness #organicliving #southfloridaliving #shopsmallbusinesses (at Sacred Flower Holistic Spa) https://www.instagram.com/p/CfEQgeegesc/?igshid=NGJjMDIxMWI=

Maternal Wellness is vital throughout the entire process and can be easy to forget in our fast paced lives. Take the time to incorporate holistic wellness services in your prenatal & postpartum self care routines at @sacredflowerholistic 🤍 Maternal Massage Benefits: •reduce anxiety & stress •improve mood & lift depression •alleviate back & leg pain •regulate hormones & sleep patterns •reduce labor pains & lessen post pain •relax & center energy These benefits apply for moms-to-be and new moms adjusting to new bodies and routines. Call to book your rejuvenating session or treat a mama you love! Have a beautiful day🌸 #sacredflowerholisticspa #holisticspa #spa #massage #maternal #motherhood #prenatalmassage #qigong #induction #postpartum #motherhoodjourney #pregnancy #prenatal #energyhealing #relax #naturalbeauty #beautycare #glowup #healing #wellness #selfcare #summerglow #hydrafacials #spaday #holistichealth #relaxation #organicskincare #cleanproducts #wellness #organicliving #southfloridaliving (at Sacred Flower Holistic Spa) https://www.instagram.com/p/CewJEKDg4QT/?igshid=NGJjMDIxMWI=

How I sleep at night knowing Sophia’s Elements skincare keeps my skin healthy & glowing🥰 Call to book your summer hydrafacial or other rejuvenating body therapies! You can level up your skincare routine with any of my pure Facial Serums, Alchemy Hydrosols, Beaute Cremes & Masks, and more at @sacredflowerholistic 🎁 Have a beautiful day!🌸 #sacredflowerholisticspa #holisticspa #organicskincare #cleanskincare #beautycare #skincareroutine #holistichealing #holisticskincare #naturalbeauty #spa #spaday #greenbeauty #cleanproducts #oxygeninfused #skinmeme #skincarememe #skincarememes #organicliving #summervibes #weekendmode #westpalmbeach #southfloridabusiness (at Sacred Flower Holistic Spa) https://www.instagram.com/p/CeoxXHbJjgA/?igshid=NGJjMDIxMWI=