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3/100 days of sweat đŞ â GUYS I'M SO PROUD TODAY!
I went running!! I did 6 sets of interval running (each set = 1 minute sprint super fast running, 2-3 minutes of power walking) today. The 5th set was the hardest, I almost blacked out and lost count of how much more I had to go.
HOWEVER, 5 set over, I realised I just had one more set to go, and I ran like a badass. By far, the 6th set was the second best (the first one being set 1).
đľđż Moral, keep pushing past your limits. Rich roll, a marathon runner, rightly said: "When you think you're done, you're only 80% done. You've got tons more to give." So go do more. Be more.
đ¨ Graphic made by @indiaisstudyingâ: India is brilliant my pals, and I recommend checking her out for studyblr/artblr inspiration. My girl tHIRIVES.
The singular takeaway from this post: Do a creative binge. Much productive than a Netflix binge. Period.
Two months ago, I reached my peak when I coined the term âbood dayâ (a bad to good day, in my article How To Flip A Bad Day By 180°). Today, puppies and kittens, I present to youâ a creative binge.
*crickets chirping, that one dude in the audience scratches his nose and turns away*Â
âŚThis one actually works but okay, we get it, y'all are bitches. But gonna do my job anywayâ if you're a creator reading this, please do a creative binge at least once every two weeks.
I started doing these binges two months ago, and I've seen a VAST improvement in my creative energy. I feel my commercial voice coughing and saying hello to the mic, so before I start listing side-effects for a sponsored pill, let's dive into the basics.Â
đľ Quick PSA âÂ
âŞÂ JOIN MY TAGLIST? If you aren't on this yet, please get on it, it'll mean a lot to me! By joining, you get a new article on lifestyle design & productivity every week.
100 Days of Sweat: This challenge starts TOMORROW (10th of April), so if you wanna hustle on your bod this year, join us! Accountability does crazy things.
Ever questioned your life, experienced writer's block, painterâs pain or bloggerâs⌠block? (Narrator: aaaand she's back to advertising.) A creative binge helps deal with fixing exactly that.
âA creative binge is based off the equation of quality in = quality out.â
A lot of creators feel that they're supposed to magically create out of their head, and that's just ridiculous. It's ludicrous considering you don't know shit, read shit, do shit and watch shit.
Even to write fiction, my pal, you'll have to expose yourself to the world to know its ways, read great books and take tips (not to mention stock up on coffee, and prepare to cry a lot) before you start cranking out the pages. Everything you create is ultimately inspired by the Ways Of The World. (And that's a fantastic novel title)
So in short, youâve got to consume content, to make content. And in a creative binge, you conscious choose content that'll help you create. Genius, I know!
Okay, but what if I'm not a creator?
Brilliant question! Wanna become more valuable and leave the people you interact with better? Take a creative binge.
Allow me an elaboration: Take a janitor and a neurosurgeon. The said janitor is paid much less than the neurosurgeon. Why is that? Is the neurosurgeon a better person? That's debatable. Is the janitor less efficient at his work? Again, debatable. The primal reason lies in the neurosurgeon acquiring more valuable skills than the janitor. Society rewards them by paying more since there are less folks who can do what the neurosurgeon does.
To recap: In order to be indispensable in the role you play (whatever it is, a student, calligrapher, CEO of the Janitor Club), you HAVE to become valuable. Grow your curiosity & know more than yoâ buddies (also bring more value than anybody else). And to become valuable, you consume value. Tada!
(And if you still ain't convinced, I'll pull out the Netflix card. You'd really rather watch shows? Or binge YouTube? Than learn a new skill, or develop existing ones? Question your priorities, my friend. Victims love entertainment, victors love learning.)
Cool, you're joining in then! Not that creative binge is NOT an entertainment binge. It's a value providing binge. What you âconsumeâ has to bring you something in returnâ whether that's creative inspiration, motivation or skills. *Swing arms* yup! Weâre one gay, productive household. Someone remind Hallie to buy the groceries though, the Cheerios are going mouldy.
By my dictionary, a creative binge is a slot of time, 1½ to 3 hours I'd say, when you watch/read/listen to some good stuff.  Basically, binge content.Â
THE 101 OF A CREATIVE BINGEÂ
đż Basics:
I conduct one every week (usually Wednesday mornings), lasting around 1½ to 2 hours.
I'll also keep a notepad and a pen nearby, to take notes and jot ideas as they come. Again, this is NOT an entertainment binge, even though it's a chill job.
Sometimes I'll get passive things done (like wiping my desk, eating breakfast and taking out textbooks) while watching. We maximize our time.Â
đż What Do I Watch:Â
The stuff I watch falls into 3 categories: creative/humor (for inspiration), business/skills (for skills) & motivation (for, um, motivation). Fair warning though, a lot of the stuff these folks make overlap, but that's alright. This is just a rough demarcation.Â
Creative/Humor: some YesTheory, maybe some MacDoesIt, sprinkle in some Ryan Higa, perhaps an episode of a show with an amazing script, some stand-up comedy from my favorites. Or maybe trash that and just watch Sherlock. (Geez, Netflix, I hate you, I love you.)
Skills: Gary Vee, some artist channels, that random video on how to thrift shop even though I don't shop.
Motivation: Be Inspired, Tom Bilyeu, Mel Robbins and random videos which look nice.
đż What Do I Listen To:Â
Oof, I love music tremendously! If you're a pal, you know it's time to RUN when I come around being like, âsoo, I was wondering what's your favouriteââ.
Yet, during a creative binge, I'll only listen to stuff that 1) inspires me, or 2) is creative in a way I can't explain. Some recommendations!Â
Hype music:
The Score
NF
Imagine Dragons
Creative music:
Billie Eilish
Lana Del Rey
Sleeping At Last
Lorde
Conan Gray
Harry StylesÂ
đż What Do I Read:Â
Usually the book that I'm reading at that point if I'm being lazy.
POETRY: It's my belief, but poetry is a writer's most powerful device. There's a novel to be said in a simple sonnet.
FICTION: I dig great fiction. PS, please read (and sob over) Away Childish Things, by @letteredlettered. It changed me as a person, changed my entire perspective about kids. I'm much kinder and softer now, and my pimples are gone. I'll literally never get over drarry too, so thanks lettered, love you.
ARTICLES: Bookmarked psychology, productivity & fitness articles on Medium. Maybe check out James Clear's & Gary Veeâs blog for new posts.
Because I wanna drive this home, here's what I did in my last creative binge as a concrete example â
Care to Note that:
All of the stuff I consume is pre-planned.
I add videos throughout the week to my Creative Binge playlist on YouTube, download albums from Amazon Music and articles for offline reading.
DON'T leave this to the last moment, you'll more likely pick entertainment vs learning then.Â
Watchedâ
Why I'm done trying to be "man enough"
Redecorating my room 2017 (I wanna decorate my room this year so)
How to Squat Properly (Iâm trying lmao)
Giving a 9-Year-Old Her Dream Job for 24hrs!! (I stan YesTheory so much)
How To NOT Be A Starving Artist (A mood. I love Sorelle)
Couple more, I could go on & on, but you get me.
Listenedâ
Every song on YouTube by Bruno Major
Born to die: paradise version (album) by Lana Del ReyÂ
Readâ
Articles from James Clear's blog â (x) (x)
Articles from Gary Veeâs blog â (x) (x)
HIIT workouts for beginners
All of this birthedâ
Ideas for future articles, titled: How To Be Great & Solomon Letters #2: Question Your Faith, Not Your Dreams, among others.
A small poem about faithâ posted on my IG, check it out!
New content ideas, like value chains (upcoming!)
Bunch of other small rants for everyday posting
Some business and life advice that might be useful later.
Gotta say goodbye now! (literally too... but post about it coming on 12th so wait for it) Try this one out, and let me know how your binge goes (tag it with #team conquer). Mine usually end with a bucketful of philo notes, a recharged left (right? psychology? idk) brain, and a fresh perspective towards the rest of my week.Â
This is the #1 strategy I've adopted to sustain creative energy when it's sapped all around by negativity and school & I promise it helps. No side effects, no sponsored pills needed. Thanks for reading!
Related: How To Get Back Into The Creative Process (if you're in a blogger's block or experiencing painter's pain)
Have something to say? I treasure all feedback! If this post inspired you to do something, or you wanna throw some love/constructive criticism at meâ hop into my ask box, or reply to this post itself!
Thanks for dropping by! Major articles, like this one, come out every Thursday! Join my taglist by to read them when they do. I also post daily wins, journal entries, rants & photos of my plant babies throughout the week, so follow me if youâre into conquering life. I vow to be the loudest cheerleader. â§
Sending you love and good energy, talk soon.Â
Nandini đ (´・⢠ᾠâ˘ď˝Ą`) âĄÂ
đâŞÂ TAGLIST (join here):Â
Thank you to these folks for supporting my content! I appreciate & love you, hope y'all are taking care. âŹ
Iâm working on a series of articles on studying subjects you donât want to. Iâve come up with 4 reasons so far (on why would you hate the subject), but I wanna make sure Iâve covered everything.
The poll I created lists the reasons & has an âotherâ option in case there are more than 4 reasons.Â
Triumphant music playing. A wild Nandini jumps in front of the green-screen, donning a red cape, and strikes a Superman pose but is blinded by about a hundred ring lights being switched on.
âAndrew, MUST you ruin my cameos?â
The redhead cameraman rolls his eyes and defends himself, âLighting is everything.â Nandini clicks her tongue, shields her eyes with the cape (yes, she's now Red Riding Hood) and puts on an equally blinding smile towards the camera.
âWelcome to the Conquerorsâ Causerie Podcast Station! Today, I'm SET to solve every student's mystery: productivity after school. So, if you'll please, conquerors, put on that pirate hat (because she's indecisive and now wants to be Captain Hook), and tune that rusty radio to our channel. Let's SAIL!â
*The wild Nandini hops onto a chair and brandishes the cape like a sword* AHOY MATEY! ALL FORWARD!
NOTE!
This is a complete system. Though it has worked tremendously well for me, it may not for you. I suggest trying this for a week, noting difficulties, and tuning the system accordingly for the future.
Since each step has been patiently explained, some of y'all might get lost in admiring the quality. For better educational retainment, I've included a summary of the system at the end.
Feel free to reply with ideas on improving this structure! Passengers of the Conqeranic (this ship ain't sinking though) are always looking to better themselves!
⥠⨠Lastly, about my taglist: I tag readers at the end of every article now, so they get notified when I upload (because Tumblr killed links). Detailsâif you wanna be includedâare in the End Card.
Step ONE: Make a ONE TASK To-do at School.
Before getting home, decide on ONE task to work on. No, DON'T plan your entire schedule out. That'll become a consuming task, and our mission here is to make this system as easy as possible for it to stick.
Get yourself one starting pointâ whether it's a high-priority task (upcoming deadlines, assignments due tomorrow) OR a low-priority one (homework from your favourite subject, skimming couple pages of a novel). For me, it's the commitment to write 2 paras for the latest article I'm planning. It ain't school related, I admit, but it's high-priority work for me, so it counts. For you, perhaps it'll be to knock 5 problems off the weekly statistics problem set or finish 7 pages of reading for an upcoming lectureâ everything works!
Whatever is it is, here are the two criterias:
Make it SPECIFIC (2 paragraphs, 5 problems, etc.)
Something that lasts 20-30 mins, because y'all will kill me if this torture goes on any longer.
Step TWO: Start When You Get Home.
THIS is where everyone goes wrong. You CANNOT let yourself slack when you get home. For the system to be a success, this is key! The star on the X-Mas tree! The daddy cherry on the daddy pie! (Edit: we need therapy. I know, sex therapy?? ⌠yes I'm leaving)
If you need to, mentally prepare yourself for 30 mins of work as you're coming back home. Just ½ an hour! You won't die if you don't eat or shower immediately, but your productivity sure will.
Soldier, understand. Here's why: When you're back home from school, you're at your weakest. Temptation levels are at an all-time high and your brain's like âUm HELLO CHILD? We already did 8 hours of shit school, time for vacation.â If you can overcome this, everything else will be smooth. Just do half an hour of work!
DON'T let yourself slack. Am I being a parental disaster here? Maybe. But just trust me, kiddos, and buckle up for one pomodoro session.
Step THREE: Bare Necessities
(I made a pun!) 30 mins of work doneâthe foundation for today's success now laidâyou're allowed a nice 45 min chunk to indulge in the following 3 necessities, GO:
Shower!
Eat food!
Make a full to-do!
Fair warning: This ain't fun time, so stop reading that smut in the bathroom. The aim of this quarter is to refresh & prime yourself for the marathon of hustle coming up (âcourse it's coming, why you surprised honey, this is team conquer) and not slack and fall into a rut. So dare I say it: WiFi isn't allowed.
I sympathize with the entire population of Gen-Z wailing and unsubscribing, so here's an alternative to protect your productivityâ Switch off the WiFi. But keep a 20 min YouTube video and your favourite playlists downloaded. Use that instead.
Now quick, the clock's ticking!
#1 Shower, repeat affirmations and twerk your booty while you're at it.
#2 Eat food (and watch the downloaded video), preferably something healthy, and get right back to your Slay Station (sorry, 'deskâ made me yawn).
#3 Lastly, schedule your day. Take 15 mins and plan out the next few work hours with exactly what you've gotta do.
That's the student's version of Eat, Pray, Love. (... when you plug self-help books for free, WHERE ARE MY SPONSORS)
Step FOUR: Soldier, Begin the March!
Now, warrior! You've must sit down at your desk, and face your biggest fears. Invest the next 2 hours in getting high quality, high priority work crossed off. For me, this usually turns out to be readings, prepping for upcoming exams and doing maths (I'm trying to turn math into a habit this year, and this turns out to be the perfect time to work without distractions).
Couple restrictions: (I know y'all wanna suffocate me with a smelly sock)
No WiFi. There's no way you're gonna get deep work done with you changing playlists every 5 mins, answering texts and fighting the urge to watch Netflix.
Work in chunks of 30-45 mins. In your breaks, move, read a physical book, draft a bit of an article on an offline notepad or watch a downloaded video.
Perhaps keep a mug of coffee nearby. Personally, I become a sloth during the afternoons (science, mom, it's called an afternoon slump) and it's an actual struggle to not fall asleep for the next 84 hours.
Step FIVE: Take A Mid-evening Break.
You've earned a major break! And so have I, because I'm writing this during mine! (Nobody cares but Iâmma brag anyway.) Most folks prefer a lunch break, but please allow me to introduceâ the Mid-Evening Break.
Here are the guidelines for a mid-evening break:
+ Allocate an entire hour (or 1½ hour, depending on how accomplished you feel).
+ Couple productive things to do, which might've slipped off your schedule due to an accumulation of work:
Drink a cup of tea and listen to a podcast. (I recommend Harry Potter and the Sacred texts, for it's easy to digest and very entertaining)
Exercise! If you're new to it, just throw in a couple squats, push-ups, mountain climbers etc, or just some stretching. Move that bod, amigo.
Read! When was the last time you read for fun? This is also a prime time to read valuable nonfiction, if you enjoy reading it.
+ Some fun things to do, to rejuvenate:
Watch videos from your Watch Later. If you let yourself scroll through cat video recommendations, you're 10x more likely to start bingeing on meaningless crap. Your Watch Later hopefully has better videos, and that ish has been in the dust for ages anyway.
Plan out your next meal, and get yourself a snack!
Reply to messages/asks or talk to a friend.
Watch ONE Netflix episode. Harness that non-existent self-control, frendo.
Personal Example: Most days, I start off by writing a bit of a post, throw in a quick workout, and watch a few videos. I'll end with checking socials and maybe replying to some messages.
Step SIX: Rinse and Repeat.
Round two! Obviously, don't overwork yourself, but working on lighter/passion projects for 1-2 hours after the break sounds cool. These include getting started on upcoming projects, working on a hobby, learning a skill, getting future readings for lectures done. Again, work in chunks, and take breaks as and when required.
Remember to stop working at a decent time, then go enjoy your entertainment without guilt! Also get to bed reasonably soon! Be kind, do good!
ALTERNATIVE:
If you're not used to working in a strict schedule like this, which follows work work work (Riri be thriving), begin by following this for just one day per week (follow your current routine for the rest of it) and continue building on it.
This one helps me get enormous amounts of shit done, but it can get a bit extreme. Listen to yourself, and tune this accordingly. (For instance, when I'm exhausted, I'll take my mid-evening break a bit earlier than usual to not die. Listen. To. Yourself.)
For Those Keeping Minutes, Here's The Recap:
As you're going back home, pick one task to start work on.
When you get back home, start work on it immediately. Spend just 20-30 mins on the taskâ creating your foundation for success.
Take 45 mins to do the three necessities next: shower, eat, and plan.
Hustle time! Focus, get deep work done. Knock down an essay, prep for an examâ work without distractions, and keep coffee near to fight the afternoon slump.
2 hrs later, take a mid-evening break! You're finally allowed to use the WiFi! For the next hour, do whatever rejuvenates you. We stan healthy living.
Round two! Work for 2-3 hours again, this time on comparatively lighter projects (or that dreaded homework you've been procrastinating on, yikes)
Once you're done, live your life! Party! Watch a movie! Dance, shake your booty! Brush yo teeth and get to bed on time.
:) Thanks for joining the Conquerorsâ Causerie Podcast! Try this outâ and lemme know how it goes, #team conquer, ayo. Productivity is a routine, it doesn't magically happen one sunny day. So give this shit a try!
đż The End Card For Love & Plugging
â¨Â JOIN MY TAGLIST? Here's how! REPLY to this post (a must!) so that I keep track. Maybe also reblog the post to boost it, I'll really appreciate!
Want to request a post? Drop your request in my ask box!
Have something to say? I treasure all feedback! If this post inspired you to do something, or you wanna throw some love/constructive criticism at me, hop into my ask box, or reply to this post itself!
Thanks for dropping by! New posts come out every week, and so do my wins, journal entries, philo rants & photos of my plant babies throughout the week, so follow me if youâre into conquering life. I promise to be your loudest cheer woman. â§
Sending you love and good energy, talk soon.
â Nandini đ (´・⢠ᾠâ˘ď˝Ą`) âĄ
⨠TAGLIST:
Thank you to these folks for supporting my content! I love you, hope y'all are doing well. âŹ
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
â Live Streamingâ Interactive Chatâ Private Showsâ HD Qualityâ Free Actions
Free to watch ⢠No registration required ⢠HD streaming
WEEK ONE of Italian (should I say Italiano, ha) slayed! â¨
some stats, for I'd like to track my progress:
timeâ i use a tracking app on my phone & I was very excited to know the number of excruciating hours I spent on memrise lmao, but obviously! it didn't track half of my work. Idk what happened, but it proclaims 58 minutes of usage, even though I'm pretty sure I did 3+ hours yikes. I'll track next week's better and let y'all know! :)
wordsâ I learnt exactly 59 words (the second screenshot was taken when i felt the need to make a super lame joke abt how THEY needed to slow the fuck down)
also, please reblog and reply to this if you're learning Italian or are a native, I want to follow you! đ happy learning! (yes lmao, I'm in my zone today)
Hello! Just wanted to update you guys on how the taglist thing will work.
PSAâ If you didn't hear about this before (no shade to my cavemen here but WHAT HAVE Y'ALL BEEN DOING), I've decided to start a taglist to tag readers at the end of every article so they get notified when I upload. All because Tumblr is on a suicide mission and decided to kill links.
Details, if you wanna be included, are at the end.
đż For Smaller Articles (less than 1500 words), rants & everything that's easy to read, the taglist will be inserted at the end of the article itself under a read more. Just like this post! (look at me giving live examples, lmao)Â
đż For Larger Articles which come out every Thursday, I'll insert the list on a reblog, again under a read more, because the article itself will already be the length of river Nile. The taglist members can reblog the article with the list or put in the effort to reblog the original article, whatever suits you!Â
Also! The taglist will be a huge chaos of links and I'm bound to mess up. So if y'all notice a broken one, for the love of jesus (nevermind, love of cakes works better), please message me or send an ask & I'll fix it.
Anyways! Thanks so much for your support, we're all now part of the We Hate That Staff Can't Run A Website Club, meetings held every Thursday. Sending jesus, cakes and love,
â Nandini â¨
PS: If you'd like to be included, REPLY to this post so that I can keep track of my babies. I'll follow you & include you in future posts. You can also reblog the post to boost it, but that's 100% optional!
đąđ TAGLIST:Â
Thank you to these folks for supporting my content! Love you, hope y'all are doing well. âŹ