@slimmingworld we run a Community based weight loss support group once a week for 52 weeks of the year to help support men and women alike whether it's to support a lot of weight loss or a little through a trio of support,friendship food optimising (getting the best out of the common foods we eat daily), body magic (an exercise plan that suits every individual based on needs and wants) and the glue that binds it all together the time we spend in group together IMAGE therapy (individual motivation and group experience where we celebrate the good days at the same time support the not so good days with empathy, love, care and downright stubbornness to continue to shine the light even on the darkest of days. If this is right up your street, or even if this post inspires you to place someone you know in your mind can I ask you all to help me spread the word, you may be saving a life. #swtastethefreedom #swfeelthefreedom #swdescoveryourfreedom #swchelmsleywood #hereforyou52weeksoftheyear (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/Cmd0n1gIUAp/?igshid=NGJjMDIxMWI=









