#heavenlymind

My goal is to help people feel better in their body. . . One of the ways I can reset myself, my mind, my muscles and feel amazing is by tuning in to hear what my body has to say & breathing deeply through it all... I do that through yoga. . . My online program has videos that teach you how to do yoga. figurefitlife.com . . My goal is for you to begin this amazing practice and do it. Here and there when you know you need it. . . How will you know when you need it? . . Your body will tell you. . . Your mind will tell you (stress). This resets you to your natural state. . . My goal as a teacher of internal peace and founder/owner/lead teacher of a yoga school, is to teach you this amazing practice... the poses, the flow, the breathing, how to meditate and get you into a routine FOR YOU. . . So when you wake up and need to move or tune in with a gentle practice, you’ll know how. . . I want you to learn this practice. . . I want you to feel amazing. . . You can enroll in my online program. Yoga is just 1 of the 5 main tools you will receive from being in my program. . . Members receive: Yoga Personal training Nutrition Meditations A Tribe of fellow Warriors on this program. . . I’m doing Yoga in my pajamas this am and this little cutie is just purring away and her own form of flow. I think she may be trying to mimic some of my poses. . My Loves wake up and take care of yourselves this am. . . Just make the choice to do it. . Tune in.... feel... breathe... your body is speaking to you. Listen. . . . . #liznierzwickifitness #figureFIT #ritual #entrepreneur #mom #fitnessexpert #nutritionexpert #yogaguru #heavenlymind #fatlossexpert #mindbodysoul #soul #tunein

Let’s change the conversation shall we.... it’s time we talk about “soul stuff” and expansion - what that looks like and ALIGNMENT to something greater than yourself. It’s very natural. #heavenlymind #livealigned https://www.instagram.com/p/BzEZ_xNg-LM/?igshid=2nxcgah5tz2v

My LIVE today on my Facebook had a lot to do with the thoughts we think. This is SO important to understand...... they matter, they create form on some level. Keep a #heavenlymind and you’ll end up with a #heavenlylife https://www.instagram.com/p/ByjVIu1gFYf/?igshid=qxidkksw98ur

“Read (1) Chapter in Proverbs Each Day” 📖 When I was a young woman living in St. Louis, I had just become a Christian and was going to a ⛪. The preacher was a man who loved his wife, he spoke often about her and their connection - I loved that. 💜 He led my young heart into God’s blessings in ways I am witnessing now almost twenty years later. 🤜🏼🤛🏼 I had NO idea about what the Holy Spirit was. I had no idea what faith truly was. But I know now. These early church days, STEERED my life in ways that I actually wouldn’t have chosen, but taught me faith in hardship- that’s when we learn what true faith is!!! I actually also chose my way many times and ensnared myself in things that went nowhere. We live. We learn. But what I know, is we have a God of massive LOVE, acceptance, and unconditional love and blessing unlike ANY HUMAN. This is the most important relationship to me. I spent too much time giving my trust and power over to fickle humans that don’t sustain me, only God can do that. Only a connection with God can truly show us the way, the path, the light. A few things my early preacher said that stuck with me and served me well: 👉🏼 “Read a chapter in proverbs each day.” 👉🏼 “If ALL you can do is read one line of scripture, DO IT! I promise you, the Holy Spirit will bring that back to you at some point during your day.” ✨✨ Ps... I love God’s #1 gift to us: the Holy Spirit. I spent 20 years, seeking and developing a relationship with that voice. I speak about this inner voice in my #heavenlymind podcast, I’ve heard it SOOO many times- I treasure its guidance, ”for that wisdom is far more valuable than rubies.” ✨🙏🏼✨ God bless you my friends👫🕺🏻💃🏼 https://www.instagram.com/p/ByhyDyvgGbc/?igshid=1s3mml0rv8tqf

Your happiness is direct proportion you are able to share what you want and need from a relationship - any relationship (lover, best friend, work). The level of your success and growth all comes down to having the tough conversations - DO NOT (EVER) AVOID THEM. Do it in a loving way and be open to what they need as well. This is how truth and connection are built. And a true intimate trusting connection is EVERYTHING. . . #heavenlymind #heavenlylife #keystothekingdom https://www.instagram.com/p/ByLkRmpgM-x/?igshid=1j02wn3gwpy06

It can be so hard to feel that way when you’ve lost someone or been abandoned by someone who you trusted with your heart, but if you just take one moment - right now, and think back to others you lost who you never thought you’d get over.................. and you did. Trust that this pain will be used by God for the creation of your best life. #trust it’s the ONLY WAY you will get through this....., is to #believe in something greater. . . YOU deserve to be loved. . . YOU deserve to be chosen . . YOU are irreplaceable! You matter!! You are a gift. Now...... go pour more into yourself - honoring your soul than any ever has, and be there for yourself. I love you and I am here for you too. ✨🙏🏼💜✨ #heavenlymind #heavenlylife #figurefit #soullove #selflove #youmatter #iloveyou https://www.instagram.com/p/BxikbxMBW-S/?igshid=1undwt4cero2b

You have hidden treasures inside of you. It’s your job to mine those gems 💎 They could be buried under self-doubt or fear, buried under disappointments or life circumstances, but they are in you. It’s time to dust off your dreams and start telling a new story for your life. It’s time to believe you were made for more. It’s time you believe in yourself. And... and it’s time to rise up to your potential. “Your word in my heart is like fire 🔥 shut up in my bones.” (Jeremiah 20:9) .... #heavenlymind #heavenlylife #liveyoursoulstruth #believe #faith #treasure #boldasalion #potential #liznierzwickimentor https://www.instagram.com/p/Bw9tfhcnOU0/?utm_source=ig_tumblr_share&igshid=cqhrft24rclk

DECIDE *Who* you want to be and start showing up as her/him! You will never up level your life until you change what you do on a daily basis. ........ #heavenlymind #heavenlylife #liznierzwicki #entrepreneur #teacherofpeace #successcoach #executivecoach https://www.instagram.com/p/Bw1k1aenJdv/?utm_source=ig_tumblr_share&igshid=lcyn05dk9c9p