I was diagnosed by my cousin doctor last Dec 2024 of hypertension it's because of my bp of 175 it's hard to have maintenance meds because u need to drink them in order not to have heart attack or stroke at all I learned my lesson well on my health just eat healthy foods like vegetables,fish,chicken etc and avoid processed foods like ,fries, fried foods ,red meat etc due my lab results is very good in the first lab then the second one was not good at all high cholesterol again and high uric acid in order to lower my cholesterol and uric acid I just started walking everyday and I drink my Amlodipine, losartan and atrovastatin on time at all. When I walk in the morning I feel calm and happy and refreshing at all cause I get free vitamin D from Mr sun at all . And everyday I monitor my bp in order if the medicine works at all so far so good my bp is so stable now at all this my story I'm proud to be a heart warrior at all Battling with my health at all.🙏🙏🙏🙌🙌🙌🙌🇵🇭
