#healthyhuman

We LOVED the cycle up and down the Gap of Dunloe! (Well, we definitely loved the down) it was absolutely exhausting on the way up so we pushed the bikes a fair bit and swore a lot, and on the way down my brakes almost failed in the rain and now need to be replaced... But it was stunningly beautiful! Now for a cup of coffee at Going Green Killarney and possibly a little shop in their #ZeroWaste shop! You'll notice that this #activewoman has plenty of booty and a bright red face because there is no wrong way to be a #cyclist and you don't need to look any one way to be a healthy active person! The outdoors should be accessible and accepting of all bodies ❤️ follow @unlikelyhikers for awesome folks of all backgrounds in the outdoors. #healthyhuman #getoutdoors #outdoorsummer #discoverireland #discoverkerry #keepdiscovering #cyclinglife #cyclingholiday #cyclingshots #cycleadventure #GapOfDunloe #kerry #kerryireland #IrishRoadtrip (at Gap of Dunloe) https://www.instagram.com/p/CRHD_KNnWl3/?utm_medium=tumblr

Title: Broken Boundaries... Boundaries are such an important part of self care, and yet I didn't really know of their existence until several years ago. Since then, it's been an ongoing process trying to figure out what healthy boundaries looks like. For me, healthy boundaries include the following: 1) Knowing your own worth 2) Voicing your needs in both your personal and professional life (such a big one) 3) Taking responsibility for how much you can give and also how much it is appropriate for you to take (just because you give your whole soul to everything, doesn't mean others have to do the same, in fact, how about don't do that) These are the main points that come to mind. I have not, by any means, mastered them. I would love to hear how others keep their boundaries. Please feel free to share your thoughts in the comments. ❤️ Keeping boundaries can be very hard especially if you have developed flimsy ones to begin with, and have practiced bad habits for many years. The first step is always figuring out what those bad habits are. Boundaries does not mean pushing people away or keeping them at a distance though some distance, at times, can be very healthy. #boundaries #healthyboundaries #healthylifestyle #healthyhuman #mentalhealthartist #mentalhealth #selfawareness #mindfulillustrations #mindfulart #mindfulartstudio #fineliner #finelinerart #mentalhealthtips #healthychoices #canadianhealer #healer #healingwriter #healingartwork (at London, United Kingdom) https://www.instagram.com/p/CG8CCn8Htts/?igshid=wvxrhqic2l8r

Blueberry Key Lime Coconut Milk Ice Cream!!! Is it just me or is summer the only time for ice cream?! Being a dairy free house can have it's difficulties but not with a little imagination! I decided to whip up an ice cream for the weekend, but it's still turning out like an ice block and has to sit out! 😫 Any suggestions to make this not so solid? (Besides adding vodka which I've already pondered!) 😉 It's still delicious and I'm absolutely going to indulge in this treat! Here's what's in it!: ·1 can coconut milk full fat ·1 can coconut cream ·2 cups blueberries ·3 TBS Key Lime juice ·1/2C maple syrup ·2 scoops of @sportsresearch collagen peptides (unflavored) ·Blend, freeze, enjoy! 🍦 #paleo #healthyeating #eatlikeyougiveadamn #eatrealfood #pdxpaleo #healthyhuman #glutenfree #dairyfree #sugarfree #soyfree #cleaneating #healthtips #icecream #paleoicecream #healthy #inspire #eatrealfood #nomnom #livelife #coconut #collagen #primal (at Portland, Oregon)

I’m signed up for the Healthy Human Brand Ambassador program! Sign up is only until Friday Friends! @healthyhumanlife 🥦💚🍵🥑🏃🏼‍♀️💃🌿🌟🥒🥝🍋🍓🥕🍠🍅🍌🍏🍇🍊🥥🍍🍆🍑🥗 #healthyhuman #healthyfood #healthylifestyle #healthyoptions #goodforyou #iamahealthyhuman #healthyeats #healthyeatsliving

Picked up a @healthyhumanlife water bottle last week and love it💧I’ve been drinking so much more water - - - - - - - #classyandcleverblog #healthyhuman #water #waterbottle #hydrate #blogger #classy #preppy #college #uwmadison (at Union Terrace - Madison)

Richard Urich

Monday Morning Coffee ☕ Yesterday someone asked me to make them like coffee and I said "add chocolate syrup" 😂 I was only half joking because when I add @foursigmatic mushroom powder to my @chameleoncoldbrew, I drizzle in a bit of @nunaturals Cocoa Syrup to mask the bitterness and it is perfect 👌 I take this blend to work with me in my @healthyhumanlife and am fueled for those long shifts ~ happy Monday everyone 😘 . . . . . #vegan #coffee #monday #mondaymotivation #coffee #makermonday #chameleoncoldbrew #coldbrew #mocha #chocolate #sugarfree #nunaturals #stevia #foursigmatic #healthyhuman #work