It happens. We are doing so good on our health journey, and then we just go nuts at a party or event or at home on chick-flick night. We eat so much we feel sick afterwards. Or maye it’s just me – but I doubt I’m alone. Food is community. It is ever present, and draws us closer to friends and family. Good news is this: Not only is it normal to have those moments of overindulgence, but it can…