#healinganger

Angry women. The term doesn’t sound good to most people’s ears. It’s very different than “angry men”. It’s not right. It is irrational. Our society judges women who show anger. And what happens to a woman who never shows anger, who is always smiling and polite? She loses herself. She often doesn’t know what to do with anger. The healthy expression of anger, and all the other emotions, is what my amazing partner, Alejandra @healinganger has tremendous skill at. She has studied this for many years through four countries, practices it with me and others, and leads groups of women courageous enough to face their anger head on and embrace it. Healthy anger is heart connected, intelligent, and connected to the wisdom in our bodies. The women who attend our Healing Anger groups are amazing. Women can join from anywhere with a good internet connection. We have women join worldwide. #healinganger #anger #women #angermanagement https://www.instagram.com/p/CJeFeqjsPq0/?igshid=dv8qpdi4mlgd

Anger breathes life into us, gives us energy when we need it. We must treat the fire of energy very carefully so that we don’t destroy relationships. We can stay connected to the warmth, which is part of caring anger. We can feel anger and love at the same time. #anger #healinganger #angermanagement #wisewords https://www.instagram.com/p/CGCsg95BepP/?igshid=hlvw7r7tsu5s

Angry women. The term doesn’t sound good to most people’s ears. It’s very different than “angry men”. It’s not right. It is irrational. Our society judges women who show anger. And what happens to a woman who never shows anger, who is always smiling and polite? She loses herself. She often doesn’t know what to do with anger. The healthy expression of anger, and all the other emotions, is what my amazing partner, Alejandra @healinganger has tremendous skill at. She has studied this for many years through four countries, practices it with me and others, and leads groups of women courageous enough to face their anger head on and embrace it. Healthy anger is heart connected, intelligent, and connected to the wisdom in our bodies. The women who attend our Healing Anger groups are amazing. Women can join from anywhere with a good internet connection. We have women join worldwide. #healinganger #anger #women #angermanagement https://www.instagram.com/p/CAQolv9hXUK/?igshid=1ll47yejg94bq

My Co-Leader at Moose Anger Management/Healing Anger @healinganger Alejandra was not well with the flu all of January and most of February. We took a week in Sayulita, México, and here we are on day 5! She and I are feeling enlivened by the sun, sand, sea, hiking and paddle boarding. Both of us are happy to be re-energized. Looking forward to groups we start this week, whether people attend in person, or on-line through our intelligent video-conferencing hardware. #angermanagement #energized #sayulita #mexico #healinganger (at Sayulita, Nayarit, Mexico) https://www.instagram.com/p/B9sEyT3BNLn/?igshid=6i47dr05iokj

Anger breathes life into us, gives us energy when we need it. We must treat the fire of energy very carefully so that we don’t destroy relationships. We can stay connected to the warmth, which is part of caring anger. We can feel anger and love at the same time. #anger #healinganger #angermanagement (at Vancouver, British Columbia) https://www.instagram.com/p/B9VSluZBqdt/?igshid=1jjgn7l6du0vj