#healing method

The Quest for Buddhism (117)

Buddhist cosmology

Vippasana meditation - Background

Modern Vipassana meditation is a Theravada Buddhist meditation technique in the Burmese tradition introduced by the monk, Ledi Sayadaw (1846 - 1923) and established by Saya Thetgyi (1873 - 1945) as a meditation technique for lay followers.

The method of skipping the time-consuming practice of samatha meditation (Ref) and practising only vipassana meditation from the beginning was established Saya Thetgyi for lay practitioners who were not ordained, but were living at home, leading a secular life and devoted to Buddhism, and was passed down through Sayagyi U Ba Khin to Satya Narayan Goenka.

It was popularised and organised by them and other lay meditators and ordained practitioners such as Mahasi Sayadaw. It has been introduced to the Theravada Buddhist world, mainly in Myanmar, but also in Sri Lanka and Thailand, as well as in the West.

Vipassana meditation for lay followers has had a practical aspect from the beginning as a technique for recovering from addiction and regaining health, partly due to Goenka's experience of recovering from drug addiction caused by migraine headaches.

Together with Hindu-derived Transcendental Meditation (Ref2), its effects on the body and mind have been studied as a form of complementary and alternative medicine, and it is also used as a healing method to soothe the mind of modern people suffering from various types of stress.

It has been pointed out that “the ability to realise through meditation that body, mind and soul and the universe are both vibrations, and that in this sense the self and the universe are in communication”, appeals to the mentality of those attracted to the anti-rationalist religious movements of recent years, and is a major attraction for people in developed countries.

仏教の探求 (117)

仏教の宇宙論

ヴィパッサナー瞑想 〜 その背景

現代のヴィパッサナー瞑想は、比丘であるレディ・サヤドー (1846年 - 1923年) が紹介し、サヤ・テッ・ジ (1873 - 1945) が在家 (ざいけ:一般信者のこと) のための瞑想法として確立したミャンマー伝統の上座部仏教 (巴: ﾃｰﾗﾜｰﾀﾞ仏教) の瞑想法である。

時間のかかるサマタ瞑想 (参照) の修行を省略し、最初からヴィパッサナー瞑想だけを行う方法は、出家せず、自宅で世俗的な生活を送りながら仏教に専念する在家修行者のために、サヤ・テッ・ジによって確立され、サヤジ・ウ・バ・キンを経てサティア・ナラヤン・ゴエンカに受け継がれたものである。

彼らやマハーシ・サヤドーらの在家瞑想者や出家によって普及され、組織も作られた。ミャンマーを中心としたスリランカやタイなどの上座部仏教圏だけでなく、欧米にも紹介されている。

在家 (ざいけ:一般信者のこと) のためのヴィパッサナー瞑想は、ゴエンカが偏頭痛による麻薬への依存から立ち直ったという体験を持っていることもあり、依存症から立ち直って健康を取り戻すための技法という実用的な側面も当初から持っていた。ヒンドゥー教由来の超越瞑想（参照2）とともに補完・代替医療の一つとして心身への影響が研究されており、様々なストレスに悩む現代人の心をいやすヒーリング (癒し) としても行われている。

If you want to increase your emotional distance from an awful past event, instead of labeling it as an event happened to you in this current life, it may be useful to tell yourself that this event happened in a past life. This method works because we tend to associate ourselves less with events from past lives, and associate ourselves more with things from this life. The less association we feel and the less we identify ourselves to an event, the less effect it has on us.

If you find it bizarre to label a past event in this life as an event in past life, consider this: according to spiritual teacher Seth who was channeled by Jane Roberts in the 1960s-80s, for humans, when we sleep, we return to the spiritual realm - just like what we do when we pass on - temporarily, then we come back to the physical world when we wake up. Therefore, we go through a mini cycle of death and rebirth on a daily basis. From this perspective, past events from this life are similar to events from past lives, as every day is a new life and a new beginning for us.

Our powers lie in the present, which also means that we have the powers to choose how we deal with the past. This trick is not intended to encourage you to simply shove away your past and not face it, but to allow you to handle it more effectively. For example, when we are too strongly identified with the past, we can’t easily free ourselves from its energy. By increasing our emotional distance from it, the healing process can be more efficient.

Tired of popping pills for your headaches?

Let's explore how Pellowah, a high-vibrational healing method, can help soothe your aching head naturally!

Find a quiet space: Create a calm environment where you won't be disturbed.

Relax your body: Lie down comfortably or sit in a relaxed position.

Set your intention: Focus on releasing the pain and tension in your head.

Connect to Pellowah energy: If you're attuned to Pellowah, activate the energy by setting the intention to channel it.

Let the energy flow: Allow your hands to move intuitively around your head and neck area. Trust the process!

Visualize healing light: Imagine a soothing, healing light enveloping your head, dissolving any pain or discomfort.

Be patient: A Pellowah session typically lasts 45-60 minutes. Give the energy time to work its magic.

Stay hydrated: Drink water after your session to help flush out toxins.

Rest: Take some time to relax after your healing session.

Practice regularly: Consistent Pellowah sessions can help prevent future headaches.

Remember, Pellowah works on a mental and spiritual level first, so you might not feel immediate physical relief. Trust that the energy is working to address the root cause of your headaches! 🌈

Want to dive deeper into the world of Pellowah? 🌟

Pellowah is more than just headache relief - it's a powerful tool for expanding consciousness and promoting overall wellbeing.

By working on your energy field, Pellowah can help balance your chakras, clear blockages, and connect you more deeply to your intuition.

Curious about learning Pellowah for yourself?

It is very important to first; receive a complete training of reiki at a recognized Reiki average present-day Kolkata and then apply the medicinal technique on others. There are various aspects about reiki which will and pleasure to prevail learnt.<\p>

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