#harmonisjourney

Crazy hair. Don't care. . Nikki day 6 done and Jen day 5 done. Wanted to do jen yesterday but after being at work for wayyyyyyyyyy too long yesterday I'm like naw, tomorrow!!!! I feel good. might Even go clean parts of my house. Don't tell me Dad lol. Have a great Saturday. . Happy early mother's day to Every one!!! . . #harmonisjourney #fitness #fitnessjourney #workout #cardio #girlswholift #weights #weightlifting #fitspo #fitspiration #motivation #followback #followforfollow #followme #iamawarrior #iamsupergirl #Supergirl #iammyownsuperhero #nevergiveup #stepbystep #weightloss #letsdothis #higherfurtherfasterbaby #oc6 #teamboth #oxygenmagazine https://www.instagram.com/p/B_-wI4bl50h/?igshid=1kieo2126qz8s

Hello 👋 let me introduce you to my floor. This is where i live after doing @nikkisnow921 HIIT 2.0 . I am now one with the floor. . #harmonisjourney #fitness #fitnessjourney #workout #cardio #girlswholift #weights #weightlifting #fitspo #fitspiration #motivation #followback #followforfollow #followme #iamawarrior #iamsupergirl #Supergirl #iammyownsuperhero #nevergiveup #stepbystep #weightloss #letsdothis #higherfurtherfasterbaby #oc6 #teamboth #oxygenmagazine #teamnikki https://www.instagram.com/p/B_70-uPFo-J/?igshid=jwaqy3q08g9z

The coolest pants for today's workout. Can you tell i like captain america??? Nikki in the am, Jen after work. I am FEELING it. Im used to lifting heavy at the gym and i just came off a pretty intense body weight challenge but holy all these new moves and combos even with light weights. It kicked my butt @nikkisnow921 !!!!! . . #harmonisjourney #fitness #fitnessjourney #workout #cardio #girlswholift #weights #weightlifting #fitspo #fitspiration #motivation #followback #followforfollow #followme #iamawarrior #iamsupergirl #Supergirl #iammyownsuperhero #nevergiveup #stepbystep #weightloss #letsdothis #higherfurtherfasterbaby #oc6 #teamboth #oxygenmagazine #teamnikki #teamjen https://www.instagram.com/p/B_6HMCMlU34/?igshid=15gmwjctbwjv4

Day 3 for #teamjen done. Rest day for #teamnikki. I'm tired ill take a lighter workout. Thanks. Deadlifts are my jam!!!!!!! . . #harmonisjourney #fitness #fitnessjourney #workout #cardio #girlswholift #weights #weightlifting #fitspo #fitspiration #motivation #followback #followforfollow #followme #iamawarrior #iamsupergirl #Supergirl #iammyownsuperhero #nevergiveup #stepbystep #weightloss #letsdothis #higherfurtherfasterbaby #oc6 #teamboth #oxygenmagazine #teamjen https://www.instagram.com/p/B_3YmaOlIN9/?igshid=1bgideatmnysv

Hahaha. Sometimes when i need to remind myself what a badass i am, i put on my superhero pants and kill the workout!!!. Day 2 done for both coaches. Coach @nikkisnow921 almost killed me but i did not cry!!! Lol and im loving Coach @docjenfit work out cuz i can tell theyre definitely gonna help my old injuriies and mobility and make me ring ready!! . . #harmonisjourney #fitness #fitnessjourney #workout #cardio #girlswholift #weights #weightlifting #fitspo #fitspiration #motivation #followback #followforfollow #followme #iamawarrior #iamsupergirl #Supergirl #iammyownsuperhero #nevergiveup #stepbystep #weightloss #letsdothis #higherfurtherfasterbaby #oc6 #teamboth #oxygenmagazine #teamjen #teamnikki https://www.instagram.com/p/B_0jd4WlZJK/?igshid=1jhvz4dm09vvh

When you're trying to get your workout done and everything goes to hell in a handbasket!!!! . But really, i got it done. Both coaches. Day 1 done. Just not c the mindset i wanted to finish it with. It's okay. I have my food prepped, I'm set for the night, everything else i will figure out. . Happy oc6 ladies . #harmonisjourney #fitness #fitnessjourney #workout #cardio #girlswholift #weights #weightlifting #fitspo #fitspiration #motivation #followback #followforfollow #followme #iamawarrior #iamsupergirl #Supergirl #iammyownsuperhero #nevergiveup #stepbystep #weightloss #letsdothis #higherfurtherfasterbaby #oc6 #teamboth #oxygenmagazine https://www.instagram.com/p/B_yM0Akl0uA/?igshid=1rj5a1zuf42h6

Alright here it is @donsaladino lemme tell you what these last 4 weeks have meant to me. . When both my gyms closed down, I didn't panic, I told myself I would be able to do it from home, I'd be fine. Then i couldn't buy weights from anywhere and day after day i just sat on my couch doing nothing. When Don offered this program, I realized this is what I needed. Not just watching a workout and half-assing it but getting a community, a like-minded group of people together. The 2.0 body weight challenge group has saved me and my workouts. When it's so easy to not do it, to say, Not today, i would just open my Facebook and see everyone posting, it motivated me to keep going. And now at the end of 4 weeks, I'm stronger mentally and physically and I have the motivation to keep going. But the most important thing I'm taking away from all this, is the friendships I've made. The people I've met who I now talk to almost daily. We are constantly motivating and lifting each other up in all aspects of life and I'm so so grateful for that. So thank you to @donsaladino for creating this and thank you especially to #donsquaranteam for always being there through all the good and bad. I couldn't have done it without all of you and my life is Better with you in it. Here's to us and our continuing journeys. 💜💜💜 . #harmonisjourney #fitness #fitnessjourney #workout #cardio #girlswholift #weights #weightlifting #fitspo #fitspiration #motivations #followback #followforfollow #followme #iamawarrior #iamsupergirl #Supergirl #iammyownsuperhero #nevergiveup #stepbystep #weightloss #letsdothis #higherfurtherfasterbaby #donsaladino #toneupwithdon #suitupwithdon #donsquaranteam https://www.instagram.com/p/B_anFIflfSR/?igshid=d3b8m3d8yihx

I know. I'm smiling!!! Today is the last workout of body challenge 2.0. I did 400 squats, 80 more than last week so I'm super proud. I have a whhhoolllleee nother post coming about these last 4 weeks. This has been amazing. . . . #harmonisjourney #fitness #fitnessjourney #workout #cardio #girlswholift #weights #weightlifting #fitspo #fitspiration #motivations #followback #followforfollow #followme #iamawarrior #iamsupergirl #Supergirl #iammyownsuperhero #nevergiveup #stepbystep #weightloss #letsdothis #higherfurtherfasterbaby #donsaladino #toneupwithdon #suitupwithdon #donsquaranteam https://www.instagram.com/p/B_ahHiJlrjY/?igshid=pzrkd1nd2jm0