#harlemrun

Celebrating my friend and brother from another mother after finishing his 2nd NY Marathon. . . . #newyorkmarathon #celebration #marathonrunner #melaninmagic #medalmonday #harlemrun #colgatesmile (at New York, New York) https://www.instagram.com/p/Bp0l6CilS2Q/?utm_source=ig_tumblr_share&igshid=3vy3379ygwhv

Took a trip up to Harlem tonight to work with the @satmornruncrew. I know this is definitely not a time saving life hack for all my WFHers, but working in-person with my athletes, giving live feedback, and having them walk away feeling confident is worth every minute sitting on the 1 train. Please help me tag everyone. #smrc263 #grouptraining #marathontraining #smrc #harlemrun (at West Harlem Piers Park) https://www.instagram.com/p/CNESY95HS6S/?igshid=150d4g02h8opb

Switch your mentality from “I’m broken and helpless” to “I’m growing and healing” and watch how life changes for the better. . . . #run #blackrunners #nycruns #harlemrun #healthy #cardio (at New York, New York) https://www.instagram.com/p/CEJ2F9aJNCt/?igshid=1nrad9m4egljo

Cardio! . . . #run #blackrunners #nycruns #harlemrun #healthy #cardio (at New York, New York) https://www.instagram.com/p/CEEiXBtJJS6/?igshid=mlyb29okqlaw

Calling all Black Men!This Sunday @blackmenrunnyc's monthly HOOD RUN is going Uptown to the streets of Harlem. We have a solid route that passes the Adam Clayton Powell Jr. State Office Building, Harlem Hospital, and much more. Our starting point is W 110 Street and Central Park North (2 train drops your right there). 9:15am. Tomorrow is also the Poland Spring Marathon kickoff. With stretching and waiting for Brothers we will have time to meet and run together. #harlem #runners #harlemrun #blackmen #runningmotivation #blackmenofharlem #hoodrunharlem (at Harlem) https://www.instagram.com/p/B4FvlnKHwPw/?igshid=tnedibkvo5zd

The Home Team @harlemrun #bmrnyc @newyorknycway #thealliance Repost from @harlemrun using @RepostRegramApp - Goodbye summer, I hate to see you go...😩 what was your favorite summer moment with the movement? Let us know in the comments! #HarlemRun #WeRunHarlem #HarlemGetsFit #Harlem1Miler 📸 by @eyeconicnyc (at New York, New York) https://www.instagram.com/p/B1_-dJLHCiG/?igshid=1nixsf641m93k

🔷 ONE & DONE 🔷 __________________________________________________ Some of the Mile Style Militia laced up their shoes yet again for a grueling 1600 meters of FAST AF PACE for the annual @harlemrun 1 Miler in Randall’s Island this morning. You’d think we’d fall back after a gut busting 10k in queens yesterday, but nahhh. No slow to our roll. Some of us PR’d. Some didn’t. But one thing’s for certain. We all prevailed. STATS BELOW: _________________________________________________ •Kevin Neil: 5:21 (4th place overall) •Miguel Hernandez: 6:00 •Wilvin Rodriguez: 6:18 •Peter Hatchett: 6:52 (PR) •Maria Morales-Lamm: 7:46 (PR) •Joelle Middleton: 7:46 (PR) •Sol Rivera: 8:07 (PR) •Flaka Sejdaj: 8:30 (PR) __________________________________________________ Peace and blessings to @harlemrun for putting on this awesome event, and to all the other crews who pulled up and showed love! See you next year! ______________________________________________________ #MoreMiles #MoreStyle #MileStyle #HarlemRun #HarlemRun1Miler #Race #Bronx #BX #BronxRunning #RunTheBronx #Uptown #Running #Runner #EthnicRunning #WomenRunning #Nike #NikeNYC #NikeRunning #Health #Fitness #Wellness #MentalHealth #Not62 #Community #Love #SPEED #RunnersOfInstagram #InstaRunner (at Randall's Island Park) https://www.instagram.com/p/ByyHuDvnYdQ/?igshid=qiwbxlt3vr74

#harlemrun #harlem (at Harlem) https://www.instagram.com/p/BytRa8XgO4W/?igshid=c2yilxp0lo81