#hardreps

Regrann from @nikkifullerofficial - This is me #flexing #myguns #cold before putting the heat on them! You should have seen them #explode after an hour of #hardreps, #forcedreps #dropsets and #supersets. If I get 20 new followers, 100 likes and 50 comments, I will show you the gun show, complete with my fuller peaks, thick chest, lovely piping hot smokin veins and my after the workout smile to top it all off. 'Share and like' so I know you are out there. Bicep Measurements taken after the workout was 14 3/4" big. #bendingbars #feelingthepump💪 #topphysiques #iffbbpro #biceppeaks - #regrann