Nov 5, 2020
Who else is preparing for Civil War II ??
Clean grip deadlifts. 5x5 at 315.
(55-60% of my max).
Stay safe everyone.
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Who else is preparing for Civil War II ??
Clean grip deadlifts. 5x5 at 315.
(55-60% of my max).
Stay safe everyone.
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Bench Press 2RM. 300lbs
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Dirt, sweat, and bruises= GRIT
More ring muscle up practice. I know I’ve posted a lot of random stuff but it’s helping me stay a bit accountable lately. Apologies guys
Muscle up practice. Still only got 6 unbroken reps which is my current PR