Running in Reverse: The Hedonic Treadmill and the Pessimist's Identity Trap
Monitoring yourself constantly to ensure you want nothing requires the exact same mental energy as chasing a million dollars—the machine is still overheating, only the program has changed.
According to Spinoza, joy doesn't come from having a million dollars, it comes from gaining another million on top of it. Or from your blog getting a thousand new likes. In other words, joy comes specifically from an increase in your life force, not from any fixed state. That's roughly his argument. We now call this the hedonic treadmill: to feel joy, you constantly need growth, because the feeling fades the moment the growth stops.
Gurdjieff's solution to escape the treadmill is to stop being an optimist. Stop expecting growth. Stop assuming things will keep working out. Stop having false hopes. Instead, become an "active pessimist", someone who steps back and sees the whole game of constantly expecting success as what it is: a trap that forces you to keep acquiring, keep growing, keep chasing, forever.
There's real logic to this. But here's the problem. If I start identifying as a pessimist or worse, if I adopt "pessimist" as my new identity what happens then? Do I just end up on the opposite treadmill: constantly trying not to want anything, constantly monitoring myself for signs of desire? That's still a treadmill. It's just running in reverse.
On top of that, this whole stance seems to require positioning yourself as smarter than everyone else, someone who's finally seen through the game that the rest of us are still blindly playing. And if that's the requirement, then this path only goes one of two ways: it pushes you toward genuinely deep understanding which Nobel Prize territory or it pushes you straight into narcissism, dressed up as wisdom.
The ego is highly adaptable; when it can no longer generate joy from the increase of its wealth, it happily manufactures a sense of power from the calculated decrease of its desires