#islandtopteamfamily #islandtopteambottomgame #guardretention #guardrecovery #guarddrills #bjjdrills #bjjtraining #bjjdrillstokill #bjjdrillsforskills #bjjjourneycontinues #bjjlife Goran our #bluebeltcoach helping out a beginner with his #bjjfundamentals and #bjjconcepts. Heβs not learning techniques heβs learning to use an overall concepts based approach that allows him to problem solve and adapt on his own. Far better than having to find a specific technique for a specific attack. Using #islandtoptean #professorrobertbiernacki methodology and concepts based on the formula of base -posture -structure//frames/levers =+-alignment makes it a physics and science class that we call #jiujitsu #bjj πππ #ontariotopteam #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/B0oIo2qnrGm/?igshid=1la9zz1cd6cez
