Which bar you going to tonight? Both make you feel good. Both are used to release & alleviate stress. I personally visit both bars but I routinely chose one a hell of a lot more then the other. However I think both bars are important. This is however a platform I use to aid in the distribution of health & wellness content. With that being said here are my reasons why I only consume once a week at the most: alcohol intake has been shown to decrease growth hormone production. Growth hormone is responsible for producing and regenerating our body’s cells. This is very important for athletes, as it’s crucial for the development of our muscles. This hormone promotes muscle building, muscle repair, and can help heal muscle damage from training sessions. For proper muscle building, it’s also important to regulate your body’s nutrition and allocate nutrients to different areas. Growth hormones also stabilize this process. #ccfnation #CCF #strongman #gotprotein #protein #beer #beerfest #moderation #choices #healthychoices #health #squats #seeuatthebottom #riseabove #fitmotivation #instafit #instafitness #fridaynightlights #fridaynight #sweat (at 24 Hour Fitness - Hawaiian Gardens, CA) https://www.instagram.com/p/ByJ0VVQJ8q4/?igshid=jda4r5e3bnhs
