#goalssetting

Need to lose more weight 😭 I'll get there 😉

#bettadayzja: This is one of my #weaknesses ... this is what I'm goin to do, when I'm setting #goals ⏳. . . . #elonmusk @elonofficiall @bettadayzja #goalssetting (at EuphorIc Rx) https://www.instagram.com/p/CSpdlg8HdXN/?utm_medium=tumblr

Aujourd'hui marque le 2ème semestre de l'année 2021.😎 Il est temps de réfléchir sur les objectifs fixés en début d'année, les réorganiser pour les atteindre et finir l'année en beauté.🥳 𝘓𝘦 𝘧𝘶𝘵𝘶𝘳 𝘯𝘦 𝘴'𝘢𝘵𝘵𝘦𝘯𝘥 𝘱𝘢𝘴 : 𝘪𝘭 𝘴𝘦 𝘱𝘳𝘰𝘷𝘰𝘲𝘶𝘦 ! 𝘚𝘪 𝘵𝘶 𝘯𝘦 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 𝘱𝘢𝘴 𝘲𝘶𝘦𝘭𝘲𝘶𝘦 𝘤𝘩𝘰𝘴𝘦 𝘢𝘶𝘫𝘰𝘶𝘳𝘥'𝘩𝘶𝘪, 𝘥𝘦𝘮𝘢𝘪𝘯 𝘳𝘦𝘴𝘴𝘦𝘮𝘣𝘭𝘦𝘳𝘢 à 𝘢𝘶𝘫𝘰𝘶𝘳𝘥'𝘩𝘶𝘪. -𝘠. 𝘊𝘢𝘴𝘵𝘢𝘯𝘰𝘶 𝙁𝙧𝙪𝙘𝙩𝙪𝙚𝙪𝙭 𝙢𝙤𝙞𝙨 𝙙𝙚 𝙟𝙪𝙞𝙡𝙡𝙚𝙩 𝙚𝙩 2è𝙢𝙚 𝙨𝙚𝙢𝙚𝙨𝙩𝙧𝙚 𝙙𝙚 𝙡'𝙖𝙣𝙣é𝙚 2021. #goalssetting #semestre #juillet https://www.instagram.com/p/CQxt_CQHQUrszI2HVZ6oaFW8W54w4h39ArUkiQ0/?utm_medium=tumblr

Exercises for your mindset??? 😧I’m just trying to hit these squats Crys! Yes squats are great. I love them too. 😂 However, your health efforts for the week will always start and end with your mindset around it. ⬇️⬇️Here’s a great exercise to help you set intentions for the week that are in alignment with your goals: ⬇️⬇️ 1️⃣ This week I will... 🖌Finish the sentence by writing 1-3 actions you will take this week to get closer to your health and wellness goals. They could be as simple as: 📌”drink 8 bottled waters each day. One every two hours.” 📌Or, “do three YouTube workouts on Monday, Wednesday, and Friday at 7pm.” 📌 Or, “swap out my Pepsi for @Zevia.” 2️⃣ This week I won’t... 🖌 Finish this sentence by reflecting on what you need to do differently. What did you do last week that you don’t want to repeat? What’s a habit that’s counterproductive to your goals? Example of this could be: 📌 “I won’t stay up until 3am watching Netflix when I have to log in for work at 9am. I need 8-10hrs of sleep!” 📌 “Neglect myself by making everyone else’s priorities more valuable than my own. I will say NO!” Let me know in the comments if you give the exercise a try! ⬇️ Did it give you any clarity? Was it helpful❓❓❓ #fitbycrys #weeklyintention #goalssetting #mindset #healthyliving #healthyhabits #weightlossmindset #healthymindset #mindsetiseverything #habitsforsuccess #goalsetter #wellnesslifestyle #mondaymotivation #mondayvibes #mondaymood (at Chicago metropolitan area) https://www.instagram.com/p/CJD_zgtpiuX/?igshid=1b24ffjm1i8iq

Goals are like a compass 🧭, they not only help you to stay on course with your direction in life, but they also help in keeping your mind focused and on track as well. And if your mind (thoughts) are well arranged so will your life be also. #goalssetting #directyourthoughts #determineyourlife #getunstuck https://www.instagram.com/p/BxMsMH3BPiI/?utm_source=ig_tumblr_share&igshid=b5dc1rb3otgo

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FIRST YOGA CLASS IN ITALIAN DONE 🇮🇹👍🏻🇮🇹🙌🏻 20 beautiful humans turned up to take class with me and to help me re learning cues in my language and finding my Italian yogi voice! I’m so lucky!! ❤️🙌🏻🤸🏼‍♀️ ———————— PRIMA LEZIONE DI YOGA IN ITALIANO ANDATA 🇮🇹👍🏻🇮🇹🙌🏻 20 stupende creature sono venute per fare lezione con me ed aiutarmi a imparare nuovamente come insegnare nella mia lingua e trovare la mia voce e passione italiana! Sono molto fortunata!! ❤️ #italian #italy #relearning #transferingknowledge #yogini #italianpeople #instaitalia #instaitaly #italianyogini #findyourvoice #findyourpurpose #findyourstrength #findyourfreedom #trustyourself #goalssetting #pointthearrow #hitthetarget