#gjjphx

Anatomy of an armbar with @aurelia_danae14 and @kailyn329 as Aurelia gets ready for her Combatives test #graciejiujitsu #gjjphx #girlswhoroll #blackandwhite #blackandwhitephotography #iphonography (at Gracie Jiu-Jitsu Phoenix) https://www.instagram.com/p/CcJLDupvJX7/?igshid=NGJjMDIxMWI=

Second stripe on a white orange belt yesterday. So proud of Owen for his dedication #graciejiujitsu #gjjphx #graciebullyproof #fathersontime #whiteorangebelt (at Gracie Jiu-Jitsu Phoenix) https://www.instagram.com/p/CbdaOIlvxnt/?utm_medium=tumblr

12/4/21 Saturday on the mat #gjjphx #iphonography #iphonographer #graciejiujitsu #graciecombatives #graciewomenempowered #mastercycle #digitalphotography #365photochallenge #blackandwhite #blackandwhitephotography (at Gracie Jiu-Jitsu Phoenix) https://www.instagram.com/p/CXFDEb_PEal/?utm_medium=tumblr

100% accurate. But everything looks better in soft focus so there is always a bright side #gjjphx #graciejiujitsu #nearsightedproblems (at Phoenix, Arizona) https://www.instagram.com/p/CWZBLPQP06q/?utm_medium=tumblr

Also I wanted to give a shout out to @kailyn329 because she is an amazing instructor, mentor and friend. Aurelia has actually had three instructors @kiarahowerzyl got the ball rolling, @ruthy_mavashev kept things going and added her own personal spin, but Kai brought it all home. As it turns out when you turn two bookworms loose on the mat wonderful things happen. #gjjphx #iphonography #iphonography #womenempowredgjj #graciejiujitsu (at Gracie Jiu-Jitsu Phoenix) https://www.instagram.com/p/CVzO39sLaOq/?utm_medium=tumblr

8/28/21 Four years of progress for Owen. #iphonography #iphonographer #gjjphx #graciejiujitsu #gettingafterit #365photochallenge #digitalphotography (at Phoenix, Arizona) https://www.instagram.com/p/CTIPBfLpbtM/?utm_medium=tumblr

8/21/21 #graciejiujitsu #gracieuniversity #gjjphx #cantstopwontstop #iphonography #365photochallenge #digitalphotography (at Gracie Jiu-Jitsu Phoenix) https://www.instagram.com/p/CS3JZmZrW1T/?utm_medium=tumblr

8/18/21 got that first stripe on my blue belt tonight. I could notnhave done it without @jkoester79 and all of my Phoenix Jiu Jiu-Jitsu family. #bluebeltstripe1 #graciejiujitsu #gjjphx #keeprolling #digitalphotography #iphonography #iphonographer #365photochallenge (at Gracie Jiu-Jitsu Phoenix) https://www.instagram.com/p/CSvg3HorqtE/?utm_medium=tumblr