#getrunning

Running will change your day, and maybe your life. So will Punch’d. Use your outdoor places while you still got ‘em. #getgoing #getrunning #getpunchd https://www.instagram.com/p/CE4LIrcBgVx/?igshid=8xf3kawylqpn

Time to kill or cure 😳 #run #illness #cold #flu #getrunning #trainers #hoka (at Bath, Somerset) https://www.instagram.com/p/Bwoh83OBoIU/?utm_source=ig_tumblr_share&igshid=1am15uv97efif

Post wedding recovery run. A run to get me back on the tracks. To make up for the runs missed out over more important things. To make up for the splurge of food that went down. To recover, buck up and get ready for the next fight. A run to celebrate the fantastic week that just went past. Another week in Chennai, and I'm back in Milano for the grind. #NikeRunningClub #GetRunning #GetFit #Nrc #GayRunner #InstaGay #gaystargram #JustKeepPushing #BasicallyRun #summer #SummerRunning #FitnessJourney #Flowers #Running #NikeRunning #Positivity #spreadinglove #Positivity #Chennai #Madras #India #Pink #Pinkflowers #honeysuckle (at Chennai, India)

One last closing run for this year. Crossing 480 kilometers. The year I was told I wasn't worth it. The year that beat me down in unbelievable ways. The year I wanted to just give up and end it all. Broken hearts and crushed dreams. On the positive side, the year I quit smoking. The year I began running more. The year I taught myself to run a 5k under 30 minutes. The year I taught myself how to run a 10k without a pause. The year that I understood that I am important to myself. Having gotten to understand self care. The year I made another family here. The year I learnt that I am capable of incredible things and I am definitely worth every single God damned thing. Here's to more walls to be pulled down. To more achievements, regardless of how small or large they are. To more positivity and love. Thanks are in order for everyone that's been there for me. #BirthdayRun #480k #KeepGoing #JustKeepPushing #JustRun #NikeRunningClub #GetRunning #GetFit #Nrc #GayRunner #InstaGay #gaystargram #BasicallyRun #SummerRunning #Summer #Facaldo #instapositive #SelfLove #FitnessJourney #runnersofinstagram #Tree #Silhouette #OneLastSunset #Leaves #Lightroom #QuitSmoking #Love #Pride (at San Giuliano Milanese)

Another Sunday, another long run. Shitty pace, but so what. Running coached by @coachbennett while talked up by @andypuddicombe @steeple_squigs was absolutely fantastic! Fifty minutes to unwind and clear up the head. Once in a while we need to remind ourselves that we are good enough. Would totally do if again, and would recommend ten on ten. #JustDoIt #JustDoItSunday #Running #NikeRunningClub #GetRunning #GetFit #DontLetTheColdStopYou #YouBetterRun #WinterRunning #Running #WhatIsBreathing #NikeRunning #IDontWantToRunRun #InstaGay #ColleenQuigley #ThankYou #InstaRunning #KeepRunning #GayRunner (at San Giuliano Milanese)

You know you RUN LIKE A GIRL! #runlikeagirl #likeagirl #runnergirl #runnerscommunity #run #runner #running #roadrace #5k #first5k #babysteps #getrunning

Great morning for a run @aucklandmuseum with @getrunning It's good to be back! #getrunning #running #aucklandmuseum