#getitinwhenyoucan

After a full day of virtual meetings, virtual socializing, and podcast editing, I had a narrow window of time to slip on a faster than planned hip warmup, run and a set of pushups before my next mission - MRI for the soccer star. #FingersCrossed #KeepMovingForward #SoccerInjury #GetItInWhenYouCan #SomethingIsBetterThanNothing #AltraOlympus4 #AltraTorin4Plush #BoneheadRunning #BoneheadParenting #KennyCappsCoaching (at Black Mountain, North Carolina) https://www.instagram.com/p/CFvFfHdBxaL/?igshid=15p2lo1s5lpmy

BACK DAY!!!!!! Not a bad way to spend my Monday arvo workout!!! Feeling a bit tired now, will have to do a small Yin yoga session before bed to help stretch it all out. Got a 10km ride in before work, not to bad since I start an hour earlier now for the busy summer/spring season. #getitinwhenyoucan #backday #mondaymotivation #healthyliving #fattofitness #fitnessbeginners #queenslandspirit #queenslander #realrecognisesreal #australianfitness #queendlandfitness #sunshinecoastfitness #noosafitness #aussiefit #qldfit #sunnycoastfit #noosafit #homegymworkout #fitnessinspirations #fitnessbeginner #fattofittransformation #fattofitjourney #pigiron #cantstopwontstop #accountability #selfdiscipline #fitnessforlife #teamtooripped (at Noosa, Queensland) https://www.instagram.com/p/CFZTULtMz6B/?igshid=103n6gcan904i

#massagechairsarelife #relaxnow #getitinwhenyoucan #herbalife #gtlbro #doyouevenliftbro #nofatmoremuscle #herbalifeforlife #thisstuffworks #postworkoutroutine #rubthis #wipeitdown #breatheasy #alotofhashtags https://www.instagram.com/p/BrDq_nJBLJV/?utm_source=ig_tumblr_share&igshid=1hu6movlgz0mc

Post workout. #gotitintho #getitinwhenyoucan #gtlbro #imbluedabadeedabada #sleepyeyes #herbalife #herbalifeforlife #gymslave # https://www.instagram.com/p/BrAfajAhKxE/?utm_source=ig_tumblr_share&igshid=2vdwx6a5swfk

Getting ready in the a.m. or warming up for a good workout. #liftoffherbalife #letsgetitstarted #321liftoff #getitinwhenyoucan #herbalife #herbalifeforlife #mysafewordspomegranate #practicesafeenergy #zipzing #zingzangzoom @snowmum1982 https://www.instagram.com/p/Bq6ODoXhyFG/?utm_source=ig_tumblr_share&igshid=ecovins8whi7

Get it in when you can! #herbalife #feelinggood #getitinwhenyoucan #doingit #shakeittomakeit #practicesafeenergy #liftoffherbalife #getmuscle #herbalifeforlife (at Planet Fitness) https://www.instagram.com/p/Bqv8Uqlh-JG/?utm_source=ig_tumblr_share&igshid=1cz1a7qpk5e0r

I'll never forget graduation day at @juilliardschool Placido Domingo, during his commencement address, told us "use every free moment to sharpen your tools" So I decided to get some shed time in while they check my transmission. #multitasking #grownupshit #facetime #trumpetplayers #getitinwhenyoucan (at Queens, New York)