#getcomfortablebeinguncomfortable

Happy Motivation Monday Runners! You are now looking at athletes who may have been unsure at first about a 19 week virtual group training program in the midst of a pandemic to prepare for an unsanctioned ultra marathon through streets of New York City during a heatwave with no guaranteed of aid stations, shirts, or medals. But, they tried, trusted the process, stay committed, and as a result they all completed 26.3+ miles this past weekend and for some it was their very first time. I’m so inspired and proud of these athletes for taking on a challenge even though it may have scared them, never stopped even though training got really uncomfortable, and stay patient even when it seems like it will never end. You all are the reason why I will keep trying, staying consistent, and remaining patient when I go after my goals at @berlinmarathon and @nycmarathon this Summer. Thank you! Photos by @dawnypap @naturalista_femme @instatamagram @run.2.heal @tashaa_2226 @ultrarunningchick81 _ #motivationmonday #try #getcomfortablebeinguncomfortable #staypatient #virtualgroupmarathontraining #smrc263 #ultrarunners #smrc (at West Harlem Piers Park) https://www.instagram.com/p/CQq94JSnckP/?utm_medium=tumblr

Life always begins with one step outside of your comfort zone 💪 Only a couple sizes left in our “Get Comfortable Being Uncomfortable” stone wash tee🔥🔥🔥. In collaboration with @andy.s_life‼️ 📸: @rodtimoteojr #mysterieuxbrand #getcomfortablebeinguncomfortable (at WESTCA) https://www.instagram.com/p/CM5e-AqJdcM/?igshid=bxotwete92sj

A beautiful morning for a swim. After a couple weeks away from the lake I am wiping away the cobwebs. Trying to get ready to swim a half mile on August 23. I am not focused on the goal necessarily but the journey to get there will be the fun part! Push your limits your way! Get comfortable with being uncomfortable. #openwaterswimming #safeswimmer #getcomfortablebeinguncomfortable #swimming #pushthelimits https://www.instagram.com/p/CDWd-g3n0P4/?igshid=1mh1mwqzfw38c

#meditation #meditationpractice #breathingforpeace #getcomfortablebeinguncomfortable mfortable #connectwithyourself https://www.instagram.com/p/CAgaXigFQOJ/?igshid=bcti7r156bop

TRUE STORY💪🏼💪🏼💪🏼🦍 #comfortzone #getcomfortablebeinguncomfortable #growthmentality #conjugatestrong (at Rancho Cucamonga, California) https://www.instagram.com/p/B-2NnSKjvzX/?igshid=1p80bpdk0dpmg

Coronavirus day 13(?) #nobraselfie #getcomfortablebeinguncomfortable (at Paradise, Nevada) https://www.instagram.com/p/B-S9KdEnxTB/?igshid=1bwo42oi783ni

I will not deny shi**ing bricks a wittle bit. But it’s time to get myself to the things that scare, challenge me in more ways than I can think of, and make me uncomfortable bc those are the things that change me into the version I want to be. I hope some of you will join me! If you don’t know @roninsystems please check him out. He is the real deal to challenge you mentally and physically along with @666cookie666 🙌🏾💕 🙂👏🏽 ... they are just a little diabolic and twisted enough for all those endurance junkies 😉 #creatingbetterhumans #endurance #enduranceevents #justwhenyouthinkyoucantyoucan #getcomfortablebeinguncomfortable #readyforchange #pushyourlimits #keepthriving #keepchanging #keepmoving #3elements #mindset #testyourself https://www.instagram.com/p/B5AwEWqgJXY/?igshid=7xm31lkvpc0c

One huge mental benefit of strength training, or most forms of ‘hard’ exercise is the consistency it puts you in discomfort. Pushing out that new heavier weight, that extra rep, that extra mile, that higher peak, you’re constantly going to the land of discomfort. If fat loss is your goal, the reality is, you’re going to have to put yourself in moments of discomfort. Whether it be feeling a little hungry at times, to abstaining from things, to simply fighting against old habits. Each time you get to the land of discomfort you mentally get a little stronger, increasing your tolerance for more. Remaining comfortable will eventually lead to discomfort anyway, so you may as well choose your ‘pain’. . #getcomfortablebeinguncomfortable #mentalhealth #weightlifting #dubaicoach #dubaiwellness #wellnessindubai #dubaihealthyliving #fitnessdubai #dubaifit #dubaifitness #dubaifitnesschallenge #30x30 #mydubaifitness #dubaifitfam #dubailifestyleblogger #dubaifitnessblogger #dubaiblogger #fitdubai #mydubai #wellnesscorporate #stressrelief #dubai #deadlift #mydubailife #mydubailifestyle #dubaitag #dubaihealth #dubaifitnesstrainer #wellnessdubai (at Dubai sport City) https://www.instagram.com/p/B4HmJKMpCNt/?igshid=1hyh4hsckh67d