Depression can have many forms and causes: The first cause is a low sense of self-worth and self-esteem; or a belief that one’s worth or value isn’t high. In therapy, the goal is to address both the belief, thinking, and the feeling of worthlessness or sadness, or even self-hatred, which can be the driving points of depression or anxiety in a person. The second issue is relationship conflicts, whether its couples’, siblings, or even friends, where the inability to manage their day-to-day relationships can be a fundamental source of anxiety and depression. To read more on the causes of depression visit me at https://drmikedadson.com/counselling-process/ . #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #Stress https://www.instagram.com/p/CrZMJcsySrB/?igshid=NGJjMDIxMWI=