From 150 lbs to 300 lbs π#transformation #bearded #bear #thicc #pitsofinstagram #bulky #stocky #powerlifter #beastmode #gaytwink #gayboy #gaylifter #gaypowerlifter https://www.instagram.com/p/B8PrHyBp2YM/?igshid=1mj42avb4gsxm
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From 150 lbs to 300 lbs π#transformation #bearded #bear #thicc #pitsofinstagram #bulky #stocky #powerlifter #beastmode #gaytwink #gayboy #gaylifter #gaypowerlifter https://www.instagram.com/p/B8PrHyBp2YM/?igshid=1mj42avb4gsxm

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Todayβs workout: CrossFit and Oly. #CrossFit #olympiclifting #gaylifter #gaycrossfit #gaycrossfitter #phlathletics #southphillycrossfit https://www.instagram.com/p/Bt1_Be0H3AT/?utm_source=ig_tumblr_share&igshid=1sz136zpmceta
Chest day was a success finished up with some ab workouts π
4 RDS - 70# KB farmer carry - 50β bear crawl - 10 cal ERG ski - 100β KB carry @ 70# with 3 goblet squats every 10β πΈ by @mikerioshbg #crossfit #gaycrossfit #gaycrossfitter #gayfitness #gaymen #gayman #gaylifter #gayphilly #southphilly (at PHL Athletics) https://www.instagram.com/p/BnpNrkGgWmX/?utm_source=ig_tumblr_share&igshid=hyfxxny8oohb
Getting shredded for summer

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Really working on my abs
LOL People really must hate themselves to project all that vile onto other people. #gayphilly #gaymen #gayfuckboy #gaylifter #gaycrossfit #gaycrossfitter #gay #gayman #scruff #bodyimage #fatshaming
Goodnight. #gayphilly #gaycrossfit #gaylifter #gay #gayman #gaymen #gaymer