I'm beginning to love gaari all over again! It keeps full for long and gets me drinking liquids a lot. Gari-shitɔ, fried plantains and veggies makes a delicious meal time. #mommyfitness #fitnessgoals #fitnessjourney #ghanaianglutenfreediet __ #gari #gaari #shitɔ #garishitɔ #garishito #friedplantain #eduanepa #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland https://www.instagram.com/p/BwaN7D6A4Da/?utm_source=ig_tumblr_share&igshid=z7476wfkw6xl














