#gamblehealthy

No days off! I believe in staying shredded year round! Why look like Sh*t and set yourself back? Get lean like the tower of Pisa and at GH we can show you how! #gamblehealthy 🎲♥️ •👌 •👌 Visit our website for meal plans and for all your fitness needs. (link in bio) •👌 •👌 #fitness #GH🎲♥️ #keepgoing #motivation #nooffseason #dedication #gains #goals #instagram #instafamous #followme #addme #healthy #eatclean #dontquit #fitnessjourney #gym #bidybuilding #aesthetics #beastmode

TEAM GH! Figs are high in fiber and a good source of several essential minerals, including magnesium, manganese, calcium (which promotes bone density), copper, and potassium (which helps lower blood pressure), as well as vitamins, principally K and B6. #gamblehealthy ⚅💜 •😋 •😋 •😋 #iamking #fitness #fitnessmotivation #gamblehealthy #eat #nutritionfacts #eatinghabits #gains #goals #instagram #fitfam #motivation #bodybuilding #eatclean #figs #food #foodforthought

Low in fat, butternut squash delivers an ample dose of dietary fiber, making it an exceptionally heart-friendly choice. It provides significant amounts of potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. #gamblehealthy ⚂💛 •😋 •😋 •😋 #iamking #fitness #fitnessmotivation #unstoppable #eat #eatinghabits #gains #goals #instagram #fitfam #motivation #eat #nutritionfacts #eatinghabits #eatup #food

You only get one life, are you really going to not do what you really want to do? Get started on the rings you've always wanted to do. It's never too late to follow your dreams! #gamblehealthy •💪🏽 •💪🏽 •💪🏽 #iamking #fitness #fitnessmotivation #unstoppable #blessed #happy #nopractice #gains #goals #instagram #fitfam #motivation #letsgo #gamble #healthy #welit #inspiration #gym #lafitness #gymmotivation

TEAM GAMBLE HEALTHY! Did you know the three most important elements of carrots are beta-corotene, vitamin A and phytochemicals. There is powerful health benefits including beautiful skin, cancer prevention, and anti-aging. With that said they also improve muscle, soft tissue and skin health. #gamblehealthy ⚂💛 •💪🏽 •💪🏽 •💪🏽 #iamking #fitness #fitnessmotivation #unstoppable #blessed #eatup #eatinghabits #gains #goals #instagram #fitfam #motivation #nutrition #carrots #didyouknow #followme #foodadvice #food

Did you know that grapefruits pack a bigger punch. Just half of a grapefruit contains nearly 50 percent of your daily vitamin C, as well as high levels of fiber, potassium, and vitamin A. Studies have suggested that grapefruit can alleviate the symptoms of arthritis and repair damaged or oily skin and hair. #gamblehealthy ⚀❤

“Thank god we all made it to see it! This starts a new journey for us guys. Let’s make the most of it! Let’s go!” #gamblehealthy 🎲♥️ • • • #iamking #fitness #keepgoing #bye2017 #2018 #blessed #gains #goals #instagram #followme #happiness #page1 #ishred #inspiration #fitfam #gymtime #gym #health #gamble #hardwork (at Detroit, Michigan)