You know the cliche “% of a sport is mental?” I’m 100% positive many of the greatest athletes that ever lived were frustrated when they couldn’t get something immediately. We live in a microwave society. Meaning we want instant gratification. We want to be liked. We want the spotlight. We want the best......instantly. Very few are willing to work for what they want. I find that the first couple of workouts my athletes get easily frustrated when they can’t pick up on things easily. This is WHY we train. Over and over and over and over and over. Rep until you master it. Until it is ingrained. Until you can do it on your sleep. This is a process and if you want to be great enjoy this journey of THE PROCESS! @stacicima @cima_5 #skillsdevelopment #givengoskills #skillstraining #inthelab #10000hours #1morerep #g1ve #basketball (at Give 'N Go)
