「幫未來的自己好好努力」 . #futurehusband #futuretech #futuretechnology #futurehouse #futuredoc #futuredoctor #futureart #futurebass #future #futuretrunks #motivationmonday #motivationquotes #motivationalquote #motivationquote #motivationalquotes #motivation #motivational #motivationvideo #motivationvideos #motivation101 #successmindset #successtips #successtip #successdriven #successcoach #successquotes #successminded #successmotivation #success #successquote （在 Taoyuan, Taiwan） https://www.instagram.com/p/CTMQCp8l3Ez/?utm_medium=tumblr

Let’s work through that blue period. #MondayMotivation #PabloPicasso

I had to grind like that to shine like this. #theBRANDseesUS #futuredoc #futureblackdoctor #futuremd #futuresurgeon #blackexcellence https://www.instagram.com/p/B2kAuJejv7f/?igshid=1i41v1w5s87rs

If you want it you gotta see it with a clear-eyed view. #theBRANDseesUS #futuredoc #futureblackdoctor #futuremd #futureobgyn #blackexcellence https://www.instagram.com/p/B2j9acJjJev/?igshid=1s7qxwmjptw8y

Happy birthday to one of my absolute best friends and one of my absolute favorite people. He has been there for me for the past 12+ years and i know if i ever need him, he would be right there and vice versa. Thank you for being you Hermano. ¡Feliz Cumpleaños! #happybirthday #FutureDOC #29 https://www.instagram.com/p/BzlrHhZF-oH/?igshid=ql5t1csurbca

It has been one hell of a year full of highs and lows but one thing that hasn’t changed and that’s the pursuit of my goals. This final year of my doctorate has given me challenges that I could not prepare for. I’ve attended one too many funerals as well as the mental health challenges that come with taking losses. Losses are nothing but learning experiences to apply to life and keep moving forward!!! It takes a lot of reflection and work to get to a place of peace but you have to keep moving forward. I took a break from my research and writing my dissertation because I needed to get back to the right mental space. Now I am in such a great space mentally, and I have been hitting the gym faithfully to get my physical health in order. I’m excited about my research and looking forward to finishing up and officially becoming a Doctor. My research involves the intersection of education, entrepreneurship, and hip hop culture. There’s tremendous power in the 3 but very limited studies and programs intertwine them. I feel my research will impact the community because culture should be involved especially with the inner city youth and schools don’t represent our culture properly!!! I will finish and graduate this year and wish my mother could’ve been there with me but she will be there in spirit and I have dedicated my work in her memory. She always told me I had the mind to accomplish anything so that’s what I will continue to do!!! The Marathon Continues...... 🏁💙 #TheJonezExperience #FutureDoc #LillianV #MindOverMatter #GoalGetter #ThatsLife https://www.instagram.com/p/ByQkv3PF1gA/?igshid=ost97sc50llo

Received my order from @farmacyforlife this week and today is the first day I started to use these products. Make sure you check out their page for good content and products. This is nature’s medicine cabinet bundle. I’m on the quest to get my mind, body, and soul healthier!!! #HealthIsWealth #FutureDoc #farmacyforlife #healthylifestyle #natural #Focused #TheJonezExperience https://www.instagram.com/p/BxkiR6sl22N/?igshid=oeytk8rdeb93