Can you equalize hands 🙌 free or have you ever wanted to learn how? Looking to adapt yourself to deeper depths? Let Freedive Hawaii Guide the way!!! • • Freedive Hawaii Owner @benzo_speedo mixing it 🆙 & mastering new 🤿 techniques ✨ _______________________ Dive of the Day (2 reps) _______________________ -Wearing @aqualungdivers #micromask -Full Exhale (RV Dive) -Surface Mouth-fill -Completely hands-free equalization -28m/92ft CWT (Finning down) -1:15 hang at bottom -2:16 total dive time 🔨 • • This type of diving combines several extremely difficult elements and is something which should be attempted only when a diver has a considerable amount of experience diving on exhale (RV). • • #freedive #freediving #freedivehawaii #freedivehi #bigisland #hawaii #kona #spearfishing #training #underwater #adventure (at Freedive Hawaii) https://www.instagram.com/p/CMoPn3CjpmM/?igshid=jvfsh84dw630

Give a man a fish 🐠 and you feed him for a day ✨ Teach a man to take a proper fish picture 📸 and you feed him for a lifetime... • • Freedive Hawaii owner @benzo_speedo providing the next generation of YouTube sensations a little education in social media etiquette 💯 • • #freedivehi #freedivehawaii #hawaii #freedive #freediving #spearfishing #underwater #apnea #training #bigisland #kona (at Freedive Hawaii) https://www.instagram.com/p/CMd8nZ5jcOk/?igshid=a5uhma3smxtb

Amazing depth progression by @bizosilva during his recent Big Island staycation 🙌 • • Come train with Freedive Hawaii Owner @benzo_speedo in Hawaii’s Premier Freediving location 💯 CALL/TEXT (808).868.6474 or Visit the Freedive Hawaii Website - www.freedivehi.com 🤿 • • #freedive #freediving #freedivehawaii #freedivehi #bigisland #hawaii #kona #spearfishing #underwater #adventure (at Freedive Hawaii) https://www.instagram.com/p/CLyBtZPDisJ/?igshid=l4y6nkczj706

⬆️⬆️⬆️HELP⬆️⬆️⬆️ • • A short montage of the damage done to the marine ecosystem at Molokini Crater Marine Preserve when the most recent detonation of an UXO was conducted by the United States Military in 1984 😓 • • #freedivehi #freedivehawaii #maui #hawaii #molokini #marinepreserve #dumptrump #calltoaction #2020 (at Freedive Hawaii) https://www.instagram.com/p/CCHKHqLj9GG/?igshid=1llu0l7r9f6dg

Just another day in blue 💦 • • New course offerings & retreat plans in the works! Stay tuned for more 🤙🏼 • • VISITthe Freedive Hawaii WEBSITE ⬆️ link in bio ⬆️ CALL: (808).868.6474 or EMAIL: [email protected] & DIVE in today!!! • • #hawaii #maui #freedive #freediving #freedivehi #freedivehawaii #adventure #tourism #luxury #vacation #yoga #fitness 📸 @davidpariasphoto (at Freedive Hawaii) https://www.instagram.com/p/CER3vgFDoTD/?igshid=cnjfvaes2om3

A more detailed explanation of our previous post detailing the proposed detonation by the USA Navy of an UXO which has been located inside of Molokini Crater Marine Preserve since the early 1970’s 🤦‍♂️ • • Please consider supporting measures designed to force the United States Military to remove their rubbish from our island & it’s surrounding waters in a less invasive & more intelligent fashion ✌️☝️❤️ • • #freedivehi #freedivehawaii #molokini #marinepreserve #dumptrump #2020 https://www.instagram.com/p/CCCOQMxDrmO/?igshid=1gx60g7t0fku9

#repost @blake.on.a.breath & the gorgeous underwater landscapes of Hawai’i 📸🧜‍♀️🌈 • • Come join Freedive Hawai’i Owner @benjammin_zyons in the crystal clear waters 💦 of Kona during the month of August 🧜🏼‍♂️ and take your diving to new depths ✨✨✨✨ • • #freedivehi #freedivehawaii #kona #bigisland #hawaii #freediving #spearfishing #onebreath #aloha (at Freedive Hawaii) https://www.instagram.com/p/CDAMtpyjGvZ/?igshid=xdpfkhsmrvij

Moʻokūʻauhau is the Hawaiian word for tradition or lineage 🌺 • • This word describes not only our biological ancestry but also the way in which knowledge is handed down from one generation to the next. I’ve always been a believer in tradition and most of all learning from experience. There are not many things in life I’d commend myself on but one thing I feel has definitely been a strength and allowed me some measure of success is knowing where to gather information and choosing who to learn from. In yoga we call this Viveka Khyati or discerning knowledge and is something that adds to our Akashic record – a collective body of knowledge shared amongst all beings ✨ • • Throughout my 35 years on earth I’ve been fortunate enough to have spent time around some very knowledgeable and skilled individuals who have in turn provided me with invaluable learning experiences which I’m able to share with others 🧜‍♀️🧜🏼‍♂️ • • In honor of that tradition over the next several weeks I’ll be profiling a collection of the most influential Freedivers, Spearos & Yogis who have graced me with their Mana’o and helped to make Freedive Hawaii what it is today ✌️☝️❤️ • • #freedivehi #freedivehawaii #maui #hawaii #spearfishing #fishing #charters #outdoor #underwater #adventure #travel #health #fitness 📸 @davidpariasphoto (at Freedive Hawaii) https://www.instagram.com/p/B-aDbFejWNa/?igshid=izu3a36er7s5