#forthegood

#Repost @forthegoodofficial (@get_repost) ・・・ What you feed yourself is what grows inside you 🌻 What does your self-talk sound like? ... Something like: “I’m doing the best I can.” OR “I always make mistakes.” “I know I’m capable and I can navigate this challenge.” OR “I should be doing much better than I am.” This is the difference between positive vs negative self-talk. If you notice you’re regularly talking yourself in a negative way, here are 3️⃣ 🔑 steps you can take to shift your thinking: 1️⃣ Listen to your self-talk. Be aware of your inner dialogue — is it generally positive or negative? It is a good idea to note down some of the things it’s saying each day. 2️⃣ Challenging your self-talk. If you notice your self-talk is generally negative, here are some questions you can ask yourself to counteract those thoughts: • What is the evidence for and against my thinking? • How can I find out if what I’m thinking is actually TRUE? • Are there any other ways I can look at this situation? • From a positive stance, how would I view this situation? 3️⃣ Shifting your self-talk. To change the way you talk to yourself, it can be helpful to start by making a list of your strengths. You can also make a list of challenges in your life that you overcame and a list of people in your life that you know value your worth. You can draw on these lists when you notice your self-talk is starting to become negative. 🔑: It is important to understand that it takes time + consistency to shift your thinking. Don’t beat yourself up over it when it doesn’t shift overnight. Keep believing in yourself — knowing your WORTH and VALUE. . . . . . . . . . . . . . . #forthegood #positivityiskey #growthroughwhatyougothrough #makelifebetter #keepmovingfoward #likeforlikes #makeanimpact #shiftyourthinking #livewithintention #intentionalliving #mindsetmatters #mindsetiseverything #mentalhealth #affirmationsoftheday #affirmationquotes #empowereachother #controlyourmind #mentalhealthawareness #mentalhealthmatters #mentalhealth #wordsofencouragement #gratitudeattitude #focusonthegood #goodnewsmovement #bekindtoyourself #goodnewsfeed #madeformore #selftalk #selftalkmatters (at Buffalo, New York) https://www.instagram.com/p/CDrExqSgfmn/?igshid=1nqoeyok1rv4

#Repost @forthegoodofficial (@get_repost) ・・・ Imagine – if life wasn’t happening to you, but for you? That even the most painful periods of your life happened so you could become who you are meant to be? How does that shift in perspective change your outlook? What does it do to the stories that you have built up that very likely tear you down and hold you back? 🏔 Nothing can change the pain that you have experienced in the past. There are things that happen in life that are tragic and unfair. There are people that come into your life that hurt you. And you may see them as awful. But they are there to serve you. 🤲🏻 They are there to help you tap into the person you truly are. They are there to help you become even greater. And they are there to help you become who you were meant to be. . . . . . . . . . . . #forthegood #positivethinking #positivitymovement #striveforgreatness #mindset #inspiration #instainspo #likeforlikes #powerofpositivity #lovewhatmatters #lawofattraction #instaquotes #purpose #affirmations #happiness #selfgrowth #mindsetmastery #mindfulmoments #vibratehigh #selfaffirmation #selfdevelopmenttools #liveonpurpose #soulpurpose #qotd #strengthquotes #strength #faith #faithquotes #resilience (at Buffalo, New York) https://www.instagram.com/p/B3ZyY_eg_qh/?igshid=ku82mn3lm3e9

The other day I met Ben. At age 9 he was diagnosed with retinitis pigmentosa leaving him legally blind. He has worked for Special Olympics for the past 26 years doing a whole lot of good. He gave me (and his friend Todd who introduced the two of us) a tour of his office desk in D.C. which included a Braille typewriter. Then Ben sat down and wrote “More Good” for me. It reminded me of a Le Petit Prince quote I used to have written across my room in high school: “It is very simple: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” 46 states, 143 homes, and 39,300 miles. Man, my heart has seen a lot. #roadtripusa 🚙 #forthegood https://www.instagram.com/p/B1M5aAmH7md/?igshid=141v7c84xflpu

🐜🐜🐜 |30.12.2018| Konvoi penutup 2018. What a year! Banyak up and down. Plot twist 1 : i got married! Plot twist 2 : im unemployed. Plot twist 3 : . . . . . . Lol! #thankstoallah #forthegood #thankstome #forthebad Lets welcome 2019 with a solo ride as a wife. Jom! #ride (at Johor Bahru) https://www.instagram.com/p/BsA11mnHvFV/?utm_source=ig_tumblr_share&igshid=bsaosqkicymu

Make each day count. #happiness💕 #makeeachdaycount #payitforward #forthegood #quotestoliveby #qotd🌸 (at Cebu City) https://www.instagram.com/dann_cabahug/p/BpC3Ud9nhvh/?utm_source=ig_tumblr_share&igshid=1vyjlxmrtztlf

It is innate. It comes just about its right timing. So have courage and always be kind. #forthegood #inspirationalquotes #treatpeoplewithkindness #pinterest #alwaysremember #quotestoliveby (at Cebu City) https://www.instagram.com/dann_cabahug/p/BpC2zRtHJRN/?utm_source=ig_tumblr_share&igshid=q1sfo41jz5by

Inspire KINDNESS and Pay it Forward. #inspiration #feedingprogram #forthegood #outreach #community #happiness💕 #happyproject #payitforward (at Gun-ob National High School) https://www.instagram.com/p/BnYJJgZnXoU/?utm_source=ig_tumblr_share&igshid=1fz50g3s9o62