Jan 25, 2025
V For "Time".
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V For "Time".
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Maybe one more day of tears
Will be
My pennance
Paid.
For ward
I go
Prancing pointedly on the panic pathed path
To tell tolled tales
In blood whine and wales.
Panic for time
Prittling away
Panic for time
An audience to song of sin from sin
Inperfect rebutles to age
Young, old, some ware and war together
Panic for time
Repeat repeat repeat
Repent.
Our mistakes are ours
Ours
Ours.
Mine are mine
And
Yours are
Mine.
I panic for time
To heal
Me.
For
Once.
the floor
she calls me
We should do a Kotlc wide word sprint
Figured I'd share for shits and giggles, kind of addicted, managed one gc but not sure if ill actually be able to get more, update later to see if I do lol but in the mean time here 😂
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Wednesday 08/01/20
For Time (20 mins)
1-10: Handstand push ups
10-1: Power cleans (50kg)
Cash out - 50 cal row
Completed: 19.19 mins
Just snuck in under the time cap with this one. Found the HSPU’s hard today - I Went unbroken all the way up to 6 reps. The last 4 rounds of them took aaaages.
Power cleans felt OK - managed to do the first round of 10 unbroken. Rounds following I tried to do at least 4 reps unbroken straight off the bat, then broke the rest into 2-3 or even singles. From rounds 5 down, I went touch & go.
The final row was gross! Me and Sam were training at the same time today, so he picked the bike and I got the rower poooooooo.
Saturday 28/12/19
So part of Sam’s Christmas present was this little whiteboard.. Which sneakily was a present to myself also #winning. Definitely helps to keep things in check when the mind isn’t working properly during wods!
Wasn’t sure I’d be able to finish this one within the time cap - am so stoked I did! Also didn’t really feel like training today - I had a cheeky cider about an hour beforehand with Sam lol but I felt great afterwards.
Was soo good to run today - 800m took me 4.43 mins. The box jumps were harder than I thought they would be! I’ve never tried the 24″ height but was pleasantly surprised when warming up that I could stand tall on top of the box and juuuuust be under the ceiling. Yuss! I did try recycling reps but my fitness just wasn’t there.
With the power cleans, I did 5 sets of 7 unbroken reps, then 5 in the last set. Handstand push ups were better than I expected today yayyyyyyy lol. Broke the 30 reps into 5 sets of 6.
Overhead squats were by far the hardest movement - Reps were broken into small sets, anywhere from 3-6 reps. Connor came along when I started and craaacked up laughing when I was doing reps so it made me laugh lol. Even Connor finds my overhead squats laughable lmao.
The stair pull ups were hard but good, had to do them in singles. The last row was really gassy - legs were wasted and arms were fatigued. Felt so good to finally finish :)