#flowstateliving

Mile 22 starring Mark Wahlberg, UFC fighter Rhonda Rousey and our most famous Indonesian Fighter-Iko Uwais drops in theatres later this month. But last night, Iko's brothers and sisters@ the Tiga Berantai school made him proud at my business association-JCI's Top Ten Young people awards!👏🙌💪 . . . . #fightclub #indonesianmartialarts #tigaberantai #martialartslover #indonesianculture #indolove #flowstateliving #bridgebuilding #culturevulture (at Ciputra Artpreneur)

I love how whenever we meet we can vent and complain but always end up finding perspective and focusing on our blessings 🙏🏻☺️ . Safe travels for you to Singapore and me back to the island and see u in September, darl! 👯😘 . . . #tooblessedtobestressed #healthyhappygirls #positivevibesonly #findyourtribe #flowstateliving #asiawellnesspreneurs #qualitytime #jakartaexpat #misstravellingyogi #fridaynight (at J.SPARROW'S Bar & Grill)

A spiritually established life is not an easy task. But a materially satisfied life is an impossible task.-Sri Chinmoy Last days of July. Stay close to what makes you strong, my dears and let's transition smoothly into the new month 💪💫🌈 . . . . #maksikanasana #grasshopperpose #beyourownhero #strongstart #armbalance #flowstateliving #mondaymotivation #morningrituals #resiliencetraining #practiceandalliscoming #yogastrong #liftyourownweight #misstravellingyogi #yogiinthecity #jakartaaahtangi (at Fitness First Platinum - Menara Bca Grand Indonesia)

Unwinding from an intense weekend with a cappucinno and good book 📕☕️🤓🤗 . . . . . #sundaystateofmind #bookworm #metime #bigcityliving #afewofmyfavoritethings #exercisethebrain #bookworm #coffeeandbooks #healthyhappygirls #mindbodybalance #flowstateliving #ieatbooksforbreakfastlunchanddinner (at Lewis & Carroll Tea)

First time being a judge at a spelling bee competition at the children's center. It was so awesome to see all the kids stand up there and follow through despite their nerves! They all did so well too 👏👏🙋🏻⭐️⭐️ . . . . . #indonesiasfuture #spellingbee #proudteacher #passionandpurpose #littlesuperstars #indonesianstreetkids #hustleandheartwillsetyouapart #fulldaysandheart #myindonesia #giveback #socialpreneur #flowstateliving #warrioroflight #healthyhappygirls (at aNt Charity Life Center)

Coach saw me staring at the Muay Thai postures chart and taught me some sweet pre-fight traditions 🥊💁🏻 . . . #loverandafighter #martialartslover #fightingarts #girlfighter #happystudent #thaitraditions #loveforlearning #jakartamuaythai #yogifighter #muaythaigirl #strongerthanyesterday #strongisthenewskinny #flowstateliving #traininsaneorremainthesame #endorphinaddict #sweatismagic #sportysister #fitchick (at Jakarta Muay Thai & Mma)

Wine and painting is a pretty good way to get in the flow if you ask me 👩🏻‍🎨x🍷=💃🏻 . . . . . #keepthedayjob #notquitepicasso #findyourflow #flowstateliving #jakartaweekends #liveinlove #behappy #worklifebalance #citygirlislandheart #hustleandflow #alwayslearning #baliisalifestyle #paintandsip #cultivatecreativity (at Bartega Studio)

Yoga is an effortless dance with Breath and Gravity -Vanda Scaravelli . . . Happy hump day 🐫🎢my lovelies! . . . . . #headstandvariation #makeeachdayyourmasterpiece #morningrituals #yogalife #yogiinthecity #getupsidedown #yogibusinesswoman #inversionaddict #yogastrong #sportysister #flowstateliving