Sorry for the late post ( finals got me like 😡🙄😫😖)
This was from yesterday's work.
3 sets 10 bridges 3x 1:00 min pancake holds
Good luck to all my fellow students: may the odds be in your favor ( a strong cup of coffee couldn’t hurt 😉)!
#workingweaknesses #gymnasty #breakingmuscle #flexyourheartout #studentathletelife (at RARE CrossFit)












