#fitphx

M O N D A Y M O T I V A T I O N 💪🏼💃🏼🙌🏼🏃🏼👊🏼😀 Do you live in the greater Phoenix area and are currently seeking that extra dose of #motivation in order to get after your health and #fitness goals??! 💁🏼 Do you like to have FUN while you workout??! Well, now is the time to START! 💪🏼🚦🏃🏼🎉 ________________________________________________ 👉👉👉NOW is the time to sign up for Fit & Firm! New session starts TONIGHT and/or TOMORROW MORNING! Just $50 for SIX WEEKS, TWICE A WEEK!!! chaCHING!!!💰 Contact Beuf to save yourself a spot in #FitNFirm(online or in person)! F&F is either Tuesday/Thursday 930-1030AM OR Monday/Wednesday 6-7PM. My group fitness clients have experienced fabulous #results and #transformations! Just sayin'!💪😘 DON'T MISS OUT!💪👊😊 Be sure to take advantage for your health! ALL LEVELS AND ABILITIES ALWAYS WELCOME IN MY CLASSES; I will modify and intensify as needed, but I WILL always push you to #beyourBESTYOU! ***Swipe left to see one of my clients 3 month results, doing the class only two hours a week, not changing her diet AT ALL! Join us if you want to get amazing results of your own!*** #intervaltraining #strengthtraining #groupfitness #cityofphoenix #parksandrec #fitnessclasses #coach #strength #balance #flexibility #hiit #totalbodyworkout #totalbodyconditioning #endurance #fitphx #phxparksandrec #phxparks #cardio #fatburn #weightloss #flexyourfaith #showyourstrength #nevermissamonday #cherylnormanfit (at Goelet A.C. Beuf Community Center)

M O N D A Y M O T I V A T I O N 💪🏼💃🏼🙌🏼🏃🏼👊🏼😀 Do you live in the greater Phoenix area and are currently seeking that extra dose of #motivation in order to get after your health and #fitness goals??! 💁🏼 Do you like to have FUN while you workout??! Well, now is the time to START! 💪🏼🚦🏃🏼🎉 ________________________________________________ 👉👉👉NOW is the time to sign up for Fit & Firm! New session starts TONIGHT and/or TOMORROW MORNING! Just $50 for SIX WEEKS, TWICE A WEEK!!! chaCHING!!!💰 Contact Beuf to save yourself a spot in #FitNFirm(online or in person)! F&F is either Tuesday/Thursday 930-1030AM OR Monday/Wednesday 6-7PM. My group fitness clients have experienced fabulous #results and #transformations! Just sayin'!💪😘 DON'T MISS OUT!💪👊😊 Be sure to take advantage for your health! ALL LEVELS AND ABILITIES ALWAYS WELCOME IN MY CLASSES; I will modify and intensify as needed, but I WILL always push you to #beyourBESTYOU! #intervaltraining #strengthtraining #groupfitness #cityofphoenix #parksandrec #fitnessclasses #coach #strength #balance #flexibility #hiit #totalbodyworkout #totalbodyconditioning #endurance #fitphx #phxparksandrec #phxparks #cardio #fatburn #weightloss #flexyourfaith #showyourstrength #nevermissamonday #cherylnormanfit (at Goelet A.C. Beuf Community Center)

Springtime in Phoenix is THE BEST! 💐🌸🌷🌼 Beautiful weather, spring training, outdoor fun... ☺️😍💃🏼🎉 And if all that isn’t exciting enough, I have one more awesome event for you to join! Come join me for the SPRING kickoff event for our Spring 2017 WalkPHX Program at Deer Valley Park next Thursday, March 22nd! 🚶🏼🏃🏾🚶🏼🏃🏿 Lets make our great city of Phoenix the healthiest in the nation!🏆🎖🏅🏆 Suuuuuuuper excited to roll out this great FitPHX program at Deer Valley Park and get one of our city of Phoenix communities headed on a more active and healthy lifestyle! Who's coming to join us??! 💁🏼 Register inside at the Deer Valley Recreation Center, and then meet me in front of the west side entrance of the building at 7:30pm! 🚸 I'll be rockin' my walkPHX tshirt! This is a fun & easy 10 week program! I hear there are some fun prizes just for participating in this totally FREE program! . . . . . . . . . . #community #Phoenix #groupfitnessinstructor #walkprogram #meetmeatthepark #walkPHXprogram #DeerValleyPark #lovemycity #communityhealthprogram #walkPHX #springtraining #cityofphoenix #fitPHX #phxparksandrec #phoenixcitycouncil #fitness #walkforhealth #walkforlife #getFIT #exercise #communityeffort #getoutdoors #fitness #workout #walkingpath #walk #walking #active #healthy #cherylnormanfit (at Deer Valley Park)

Thank you to all that came out to support the #WalkPHX program for #FitPHX at the #2017APSElectricLightParade yesterday December 2, 2017. You made history! First time the #WalkPHXprogram and #FitPHXprogram were featured in the yearly holiday parade, thanks to @nissababy43 and @phxparks! We appreciate each and everyone of you! You KILLED IT, and we truly hope you all had a great time! From the bottom of our hearts, #THANKYOU, #PHOENIX for helping to make our great city, one of the #FittestInTheNation! 💪🏼🏃🏼🙌🏼🚴🚶🏼🎉 (We are in the Orange shirts! @savage_broden_4 and I are holding the WalkPHX sign. Slightly off on the verbiage as they spoke of WalkPHX on the black shirts, but excited for our great program to be featured all the same! 🙏🏼❤️💃🏼) . . . . . #phxlightparade #31stannual #cityofphoenix #apselectriclightparade #phoenixwalkingpaths #phoenixfitness #healthy #fit #fun #climbeverymountain #walkawaythepounds #walkawaythestress #groupmotivation #groupfitness #abc15family #phoenixparks #phxparksandrec #lovemycity #groupfitnessinstructor #walkwithus #thankful #cherylnormanfit (at North Phoenix Baptist Church)

TONIGHT'S THE NIGHT! 🎉 I'll be there leading my WalkPHX crew! Look for our orange shirts and definitely wave and say hello! 🙋🏼 __________________________________________________ Soooo super excited to #walk in the #2017APSelectriclightparade with my #WalkPHX participants this Saturday! Come on out and watch the #parade, my #Phoenix #fitfam! It's going to be a great way to ring in the holidays! 🎉🎉🎉 #phxlightparade #FitPHX ___________________________________________________ #Repost @phxparks (@get_repost) ・・・ We are hard at work getting ready for the @apsfyi #phxlightparade ! Info at https://www.phoenix.gov/elp • This Saturday, Dec. 2nd #phx #phoenix #phxteens • #christmas #christmastradition #holiday #family #familytradition #tradition #saturday #december #2nd #2017 • @abc15arizona @cityofphoenixaz (at Steele Indian School Park)

#SaturdaySweat! 💪🏼❤️😅 Gav and I recorded these one year ago! Crazy! He came with me to my Fit and Firm class, and we played, and he wanted to go to the park (so he attacked me lol) and we went and hiked Lookout-Mountain, and did #handstands at the peak. Then we hiked back down the mountain to the playground, and it had all this fun, albeit semi-easy exercise-equipment. I think this is FANTASTIC for beginners or for #moms or #dads to get active with their kids! #thefamilythattrainstogetherstaystogether 💪🏼❤️👪 I love it! Well done @phxparks! We need these at every #phoenixpark! 🙏🏼🎉 #FitPHX #mommysondate #hesalwaysshowingmeup #saturdaysontime #mothersonbond #lovemyboys #hike #climbeverymountain #thegreatoutdoors #activekidsarehappykids #activekidsarehealthykids #myson #minime #spazjr #gymnasts #monkeyboy #ialwayswantedamonkey #Godgavemeyou #gymnastics #parkworkout #mommysonworkout #activefamily #fitfam #iflipforyou #boymom (at Lookout Mountain Park)

Come and get #fitphx y'all! (at Hance Park)

FITPHX going on right now! #fluffyvegans #fitphx #phx #arizona #phoenix #phoenixaz #az #cenpho (at Margaret T. Hance Park)