#firsttriathlon

PREMIER TRIATHLON . Un an de préparation. Beaucoup de nervosité avant. Beaucoup de plaisir pendant. Beaucoup de fierté maintenant. . 1:15:37 . Un merci tout spécial à mon coach et fan #1 @frk_raymond 💙 . @montrealtriathlon #firsttriathlon #triathlonsprint #swimbikerun #2020goals #triathlonespritmontreal (à Triathlon Esprit de Montréal) https://www.instagram.com/p/CFDFrF2HnzH/?igshid=b3sct76n333o

👣 Front crawl kick, for your Thursday commute. Notice head is beneath the water surface, arms are streamlined and head is tightly locked in between. Make sure you kick from the hips (not from the knees!), if you're unsure, ask a friend to video you kicking, and then analyse. Kicking is the foundation of all swimming strokes. We have many kick drills, and we encourage them every lesson. It's hard, very hard! 💪🏊. . . #swimming #triathlon #openwater #swimminglessons #newskills #swimopenwater #improvement #lessons #homeswimming #nowetsuit #firsttriathlon #newskillset #frontcrawl #london #clerkenwell #kicking #swimkick #swimdrills #barbican #arkley #Hadleywood #northlondon

First time joining triathlon!🙃 Though it's a Team Relay and I'm just doing the 10km run, but the experience is definitely different from my other 10km race. Thank you Muzzamir Ismail and Eiszaltulamri Noorali for finishing the Swimming and Cycling leg so fast. So that I have more time left to run. 😁 Thank you to our Mrs Singapore Malay International finalist Zia Barik to come cheer for us and brought us food ration.😜 Joining the Triathlon today, reminds me of a Friend of mine who had departed last Oct. I used to think that he was paying money to torture his body by joining lots and lots of triathlons lol. Today, I finally know why he did what he did. With the input of good nutritions, we should make full use of this newly upgraded body to explore more of our capabilities and not just be healthy. We have to Be More. "you'll never be ready until you do it" Like my wise coach always say (at every race): "it's not about finishing fast, but to finish Strong!" #BeMore #BeRelentless #hottestrunever #firsttriathlon #teamrelay (at East Coast Park Castle Beach)

198. This swim helped my confidence tremendously! Today I swam a nonstop 1000 yards. Feeling more confident that I can kick this tri in the butt!! #trinewbie #trigirl #triathlontraining #firsttriathlon #turning30 #project365 #selfieaday

Great job @ttoms411 #firsttriathlon in the books. #veryproud @usatriathlon nishna valley #sprinttri #raceomaha 👟 🏊‍♀️ 🚴‍♀️@bikerackomaha #triathalon #running #swimming #biking #cycling #triathlete #training #raceday #raceomaha #iowa #shoes #runningshoes #shoestore #shoestagram #weekend #smile #love #fitness #exercise #family #proud

First Triathlon in the books! Official time was 1:33:31 ... what an amazing day! More please!!! 🏊🚴🏃💥💥💥🏁😁#swim #bike #run #11thagegroup #160overall #triathlon #firsttriathlon #escapephilly #evenfasternexttime #knockingdowngoals (at Philly Tri)

Today I started with my new training plan from my coach. Had a swim session of 2.4 km. Longntime no water contact🏊 * * #triathlon #training #swimming #workout #masterplan #backtoreality #fightforyourdreams #ibelieveinyou #firsttriathlon #wallisellertriathlon #motivationtriathlon #neverstopever #instaproject #instaswim #instatriathlon #goforit (hier: Hallenbad Wallisellen)