#femininity tips

i feel like when ur friends with a man 99.9% of the time they end up wanting to pursue something romantically. also i noticed that when im with my male friends they like to tease and kind of roast each other but with my female friendships we bring each other up instead.

and its not like one is better then the other, but female friendships are better for my confidence and femininity as a whole which is why im friends with a lot more women and only a few men. in general female friendships have just healed my soul 💗.

THE SELF CARE ASPECT OF FEMININITY ;

when u take care of urself like u should, not only is it addicting but it makes me feel 100% more feminine. because you should care for urself like you care for a goddess. give urself the best that u possibly can and take care of ur mind body and soul.

take care of ur hands and feet

dont be afraid to be high maintenance

the self care aspect is important! make sure that ur keeping up with ur hygiene and using sweet smelling perfumes and soaps. taking care of ur body through what u eat, what u do etc. remember that ur inner translates to ur outer so dont forget to do the self concept work which leads me to my next point

THE FEMININE SELF CONCEPT ;

shift ur mindset and start to think of urself as beautiful, precious and feminine. make a vaunt if u want but make sure to say ur affirmations because that builds confidence. self love + confidence are so good for the cultivation of ur feminine energy.

CREATIVITY ;

femininity is all about creation and being creative so its important to find some ways to cultivate ur creativity and ur natural gifts. a way to cultivate ur feminine creativity is through makeup. makeup is such a beautiful art form and a reminder that you are your own muse.

ACCESS DENIED ;

another thing, dont give just anyone access to ur mind, ur time and ur body! not only are you protecting urself but ur also protecting ur time, emotions etc. can you imagine how draining it must be to always be readily available to everyone at anytime? like no.

📌 How To Get Started

1. Find Your Jam: Not everyone loves the gym, and that’s okay! Explore different types of workouts until you find something you love. Dance classes, hiking, swimming, Pilates, or even a fun Zumba session—there’s something out there for everyone.

2. Set Realistic Goals: Rome wasn’t built in a day, and your fitness journey won’t be either. Start with small, achievable goals and celebrate every milestone. Progress, no matter how small, is still progress. 🏅

3. Squad Goals: Everything’s better with friends. Find a workout buddy or join a fitness group. Having a support system can keep you motivated and make the whole experience a lot more fun. 👯‍♀️

4. Self-Care is Key: Remember, fitness is a form of self-love. Listen to your body, rest when you need to, and don’t be too hard on yourself. Your journey is unique, and every step forward is a step towards a better you. 🛁💕

😼 Let’s Do This!

Ladies, it’s time to reclaim our power and elevate our lives through fitness. Let’s embrace the strength, beauty, and confidence that come from taking care of our bodies. Whether you’re a fitness newbie or a seasoned pro, there’s always room to grow and glow.

So, lace up those comfy sneakers, put on your favorite workout gear, and let’s stand on FITNESS the same we stand on business. The next level is waiting for you, and it’s going to be game changing 💋

“To whom much is given, much will be required”

I love that quote! It’s a reminder that if you want a lot you have to go through a lot. The best things in life are found through effort and experience. I know the “soft life” has convinced us all that being a “bad bitch” is enough to achieve the life of your dreams. However, in reality, that’s not all it takes! The life of your dreams doesn’t just appear! It is a treasure, and like a treasure, a hunt is required because you only find what you seek!

God/the universe, whatever you believe in, is always guiding you to become your best self. Let life mold into what you need to become, so that you can receive the desires of your heart. There is a lesson to learn in every season, and it’s your job to have enough wisdom to let life be your teacher.

At the end of the day, as much as we all want to, there is no avoiding the process or the discomfort that different season bring. If you are not already born into money you’re going to have to figure out how to get everything you dream of. Which means, you’ll have to go through some thangs!

How to embrace each session if your life?

I. PRAY

Pray, pray, pray.

Seriously! Without getting too religious, prayer works! Plenty of the darkest seasons of my life required a crap ton of prayer to get through the days. You have to remember nothing is happening to you, and everything is happening for you. You are where you are because that’s where you’re supposed to be. Trust that God has a plan, and it’s more beautiful than anything you could imagine.

Pray for guidance, pray for clarity, and pray for wisdom. Prayer has a way of providing calm in the midst of a storm.

II. SLOW DOWN

Take a moment to reflect on everything that lead you to where you are today.

Realize that some days will be productive, while others will feel like you aren’t doing hardly enough. We are all human, and growth is never linear. If you’re always moving and doing it’s hard to hear your intuition. It’s ok to slow down and listen to what the universe is trying to tell you.

III.FIND A NEW PART OF YOU TO EXPLORE

As humans we’re always evolving. We change the way we dress, the activities we enjoy, who/how we like to spend our time, and everything in between.

As you enter a new season of being take the time to reflect on what’s changing about yourself. Is it a change you like? Are you regressing? Take the time to explore and get to know this new version of yourself. Be curious without being judgemental.

IV. PRACTICE GRATITUDE

Practicing gratitude is the quickest way to call more good into your life. By being thankful for the good things in your life, no matter how big or small they may be it allows you to focus on the positive aspects of your life and acknowledge the good things that have come your way.

Some ways to practice gratitude include keeping a gratitude journal and expressing gratitude to others, taking time to appreciate nature, and focusing on the present moment. By practicing gratitude regularly, you can improve your overall well-being and increase your happiness, and better weather any season in your life.

Ultimately, accepting the changes and transitions that come with different stages of life, whether they be joyful or challenging. It means acknowledging that life is a journey with ups and downs, and learning to appreciate each moment for what it is. By embracing the seasons of life, we can grow, learn, and become more resilient individuals.

Until we talk again ❤️

Chichi