#feelingstronger

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So excited to work on a cosplay again!✨✨ It has been too long since last time 😅 had to do a quick test with the cap and hair! I still have to fix the hair colour and the rest of the costume, but it's a start at least 💪😄✨ . . . . #cosplay #overwatch #brigittelindholm #brigittecosplay #soon #feelingstronger https://www.instagram.com/p/Bvw2kIvAbWR/?utm_source=ig_tumblr_share&igshid=1wpnz7uschgc0

Chores are done and now it's some porch time on this beautiful day 😎 #jromanskyphotography #johnromanskyphotography #beautifulcolorado #feelingstronger #freshair #coloradospring (at My Porch) https://www.instagram.com/p/CcJcCWFO5i1/?igshid=NGJjMDIxMWI=

#day10 Needed to up my snackage tonight to meet my macro goals!!! Workout today was good too, upped my weights!! #finally not so sore, makes my whole life easier!! (11 flights of stairs + sore legs is no bueno!!!) had #chocolateshakeology today!!! Also I’ve already prepared my food for tomorrow!! #feelingaccomplished #feelingstronger #upperfix #21dayfixrealtime @macoutnutrition @morgan_zyiagirl https://www.instagram.com/p/CbeMtbEMQ-R/?utm_medium=tumblr

Not gonna let anyone get me down! Either take me as I am or get out of my way! #feelingstronger #feelingpretty #ilovebeingaredhead #redturnsheads #makeuponpoint #singlemom https://www.instagram.com/p/CRPXUdAAZgmyNROfBiZ_4-4EKDajOEfnuU1oqQ0/?utm_medium=tumblr

New 60min PB - 41.96 km with and average HR of 128 bpm. Just a shame I didn't break that 42 km barrier. #feelingstronger 😎💪 Neoprene Sauna Suit ✅ @adidas Ankle Weights ✅ #isolationroutine - Day 19 Exercise Bike (AM Cardio) 20.04.2020 @thesweathub @thesweatcoachuk @thesweatlabuk @uamapmyrun @samsunguk @fitbit Y20 D75 #gymdiary #lockdowndiaries #DreamBelieveAchieve #Composure #Discipline #Posture #bookmyobc #thesweathub #thesweatcoachuk #thesweatlabuk #reachingheights #DontThinkLimits #fitbit #samsunghealth #adidas #underarmour #gymshark #fitlife #gymlife #onlythededicated #nopainnogain #GameofHeartRate #GoHR #chasingperfection #AllAboutMe (at Datchet) https://www.instagram.com/p/B_MdnliHdaa2O_tnAwkWVDg_qwi4wScnc0ZfOo0/?igshid=wiwrmmabagh8

You know I love my cardio! << words most people don’t say 😂 . But you know what makes my cardio more enjoyable? Yep, weight training!!!!!! It’s not weights VS cardio, it’s weights AND cardio!!!! 🏋️‍♀️+🏃‍♀️= 👯‍♀️ . My running feels stronger and I can conquer those hills with ease...well, maybe not ease, but I don’t feel like death doing them, lol!💀 . The program I’m doing is filmed live, so it’s unedited and you can hear all the grunts, groans and laughter as if you were working out in a gym class. If you prefer peace and quiet, you can mute them! I, on the other hand, love background noise. I find I can push myself harder, lift the heavier weights, try and beat my last reps (it’s time based) and walk away knowing I’m going to be stronger for it. 💪 . I’ve been back at the weights for a little over a month now, but this new program has me seeing what I’m made of. I’m only 3 days in, but I can already feel the difference on the trails. I jumped up to a faster group tonight because that strength I feel?? Well, it turned into confidence!!!! 😁 . This program is only 21 days. By the end of this month you could be well on your way to reaching your goals, maybe even reach them...or even surpass them!!!! 21 effing days!!!! Want to see what you’re made of too? Comment below with a 🤘if you want some more info. Or shoot me a message. I’m always here! 💌 . . #strengthtraining #weights #cardio #onelove #feelingstronger #confidence #findyourjoy #hustle #noregrets #oneday #dayone #roadrunning #trailrunning #runnersofinstagram #runnerscommunity #runningmotivation #runnerslife #running #dailycalm #yoga #yogamakesmehappy #fitness #fitfam #fitnessmotivation #goals #adventure #getoutsideyourcomfortzone #findyourgreatness #agoalwithoutanactionplanisadaydream #goconquer https://www.instagram.com/p/Bv3FowkhRyk/?utm_source=ig_tumblr_share&igshid=f0ywofxbtbqb

Is it just me or is anyone else feeling super anxious lately? Like, it’s super palpable and I can feel a literal weight on my chest! For some reason I’ve also been super resistant to meditation, exercise, AND fasting; which are three things that help bring me back to center and give me perspective when I’m out of it. Thankfully I found this little recipe and threw it in my diffuser and let me tell you, this has to be my new favorite for anytime I’m feeling like “I’m gonna freak out if I don’t do something right now.” Obviously the amounts pictured are for a roller bottle, so I just divided everything by 5 and put it in my Aria diffuser right by my bed! Best sleep I’ve had yet and I’m more excited to go to sleep than ever hahaha. Try it and let me know what you think! Here’s the recipe I used:⠀ ⠀ 10 drops Lavender⠀ 6 drops Stress Away⠀ 3 drops Patchouli⠀ 3 drops Vetiver⠀ 7 drops Valor⠀ ⠀ Definitely going to make the roll on next to keep with me everywhere I go! @younglivingeo #Feelings #feelingstrong #feelingspecial #FeelingStronger #feelingsometypeofway #feelingsogood #feelingsafe #feelingsuper #feelingsilly #Feelingsdomatter #feelingsmitten #feelingSoBlessed #FeelingSoHappy #feelingsleepy #Emotions #emotionstagram #emotionsmatter #emotionslaboratory #emotionsopenmic #emotionsexpert #emotionsandessentialoils #emotionsoff #emotionsontheroad #emotionsrevealed #emotionsrunhigh #EmotionsThroughLens #emotionstranslated #emotionsguide (at Austin, Texas) https://www.instagram.com/p/BsvYuzYl-jh/?utm_source=ig_tumblr_share&igshid=12xabbwbs6hil