#feelinghealthy

Me regaining my flat stomach after covid year, depression, horrible drawbacks and numerous toxic situations. #tease

Meet: @fitbyfitzroy I was always overweight. My entire life, I was someone who dealt w/ the many ailments being obese; not being able to tie my shoe, sweating no matter the weather, not liking my pic taken.. etc I hated myself and it affected every facet of my life. I didn't have any direction in life, depression consumed me & to be honest, if I didn't wake up on any given day, I would've been okay. One night of Taco Bell changed everything. Spent $16 on food!!! I drove home, finishing it all before I got home. Ashamed, I threw the bag away outside so no one would see. When I got home...I ate the dinner that was on the stove. I began to think about everything my life had amounted to. It seemed like nothing. My life had amounted to nothing. And I was tired of it. That night, everything clicked, I knew that I had to make a change. I was 350 lbs and was heading nowhere. That next day I woke up and drove to the gym that I had been lying to myself about joining for the last year. Walked inside, afraid & anxious and signed up. From that point on, everything changed. I changed my diet, habits and ultimately that changing the way I looked at life. No longer was everything dark and cloudy, I started to have a purpose in life which made me want to get out of bed each and every day. I didn't lay around anymore and do nothing for 12 hours a day. I got up everyday and worked until I had lost 133 lbs. At 215 lbs, I’m a different person. My page shows others that things can be different for them as well. You don't have to dislike yourself infront of a mirror. There are many joyous things about life & beginning a path towards health in all aspects of life can help you achieve that. STARTING TIP: Cutting out calories from liquids, you don't realize how much you consume from drinking. . . 🌴 Wlstories Florida Meetup!! Aug 24th Tampa!! DM For details. . 🤔 Did you you 90% of our content YOU DONT SEE!! Check out IG stories!! . . . #countingcalories #countingmacros #trackingmacros #macrotracking #naturalweightloss #feelinghealthy #bodypositivity #strongereveryday #obesetobeast #fattofit #healthydad #healthyweightloss #savedmylife #obeasetobeast #1stphorm #loseitapp #bangenergy https://www.instagram.com/p/B0FJfiPjUQO/?igshid=simf88515kv5

£2 2.2litre bottle .... don't mind if I do 😍💜 #gymbottle #2litre #blue #cute #hydrate #manchester #hydrated #feelingfit #feelinghealthy #love #life #smile

Just done all of this! Now I'm going to take a shower and refresh myself! I feel so good right now! Though this morning I did this: 20 sit ups 15 crunches 30 squats And I did these too: 26 sit-ups 22 flutter kicks 20 second plank So I had just compiled the two right now and I feel so good! 💪🏼 #workoutday #workoutathome #workoutmotivation #squats #crunches #plank #flutterkicks #situps #exercise #feelinggood #feelinghealthy

Finally getting back into the groove. ⚡️ . . . . . #bowie#moon#butterfly#colinadrianglass#feelinghealthy (at Arizona) https://www.instagram.com/p/CZNog3lPIKY/?utm_medium=tumblr

Caught some health in my plate 😅 Apologies for posting it soo late😂🤤😋.....Feeling rhyming 🎶 . . . . . Follow @tru_bhukkars Follow @tru_bhukkars Follow @tru_bhukkars . . . . . . #healthy #happyme #latepost #healthinmyplate #feelinghealthy #nutitious #nutrioninplate #homemade #cooking #momcooked #makhana #healthyfood #healthylifestyle #foxnuts #ghee #notfried #delicious #instagood #instahealth #likesforlike #followforfollowback #behealthy #trubhukkars (at My Home) https://www.instagram.com/p/CQT_NCCl9Wr/?utm_medium=tumblr