#feelinganxious

Emotional labour refers to situation when one feels the need to suppress emotions at work. Does this sound like something familiar?

I have been having REALLY bad anxiety for a little over a week, so I have been MIA on Tumblr and IG for a while. I think it's my new medication for my Bipolar disorder. I think I need my anti-depressants and anti-anxiety meds back. I am just struggling. I need to work on cosplays. I need to do my taxes. I need to communicate with friends in things other than memes. I haven't watched my favorite shows. I haven't listened to my music. I have been playing BotW a lot. But it's literally escapism during the hours I'm not sleeping. I basically just need...support? Idk. I feel like I'm underwater. #feelinginadequate #feelinganxious #feelingtired

align me within

And when “not handled”, my 4 years of burnout lead to about 4 years of mild depression. (Leave it long enough, and “they” might throw in a bit of anxiety for ya, too!) And THAT combo was harder than the burnout phase… Both were hard. But one DEFINITELY lead to the next… which (eventually) can be one of the most valuable lessons of all time. You gotta take care of YOU. (I have some programs for that) How can I help? #burnout #sundayscaries #anxiety #feelinganxious #anxiousness #burnoutrecovery #healingfromburnout #burnoutsurvivor #careercoach #internationallifecoach #takecareofyourself #followyourintuition #meaningfulwork #whatdrivesyou #mentalwellnessjourney #meaningfullife #workstress #stressmanagement101 #burnout101 #stressmanagementprogram #stresshacks #selfcaresunday #mondaymotivation #mondayblues #loveyourlifeorchangeit #loveyourlifestyle #milddepression #lowmood #lowgradedepression #situationaldepression (at Bermuda) https://www.instagram.com/p/CjgqPNyjrYd/?igshid=NGJjMDIxMWI=

How are you feeling? Here’s just one of our rollerball blends with essential oils chosen for their therapeutic properties and wonderful aroma to help lift your mood and day. #pulsepointoils #rollerballblends #feelingalone #feelingstressed #feelinganxious #anxietyrelief #anxietyawareness #anxietyproblems #anxietysupport #anxietyattack #aromatics #aromaticoils #plantbased #travelsizeskincare #smallgiftsbigchanges #smallbusinesses #handblended #makersgonnamake #greenwellness #selfcare #selfcaredaily #selfcaredailydose #loveyourself💕 (at Pulse Point Oils) https://www.instagram.com/p/CEEyBv-lvKz/?igshid=1tmd3lj7zh82i

Today is not a good day......... Throwing it back to when life felt more simple, more free. And wishing I could just pack and bag, hop on a flight and get away from this nightmare. #feelingtrapped #feelingdepressed #feelinganxious https://www.instagram.com/p/B-gy47nFGal/?igshid=37r5njozu7ac

My gut instinct is tellin me somethin everytime but i ignore it cuz i believe and have been told its all in my head?! Im fighting so many demons and have so much on my plate that ive been letting things just go over my head. Do i listen to my gut ? Do i believe? So many wierd things with one answer ! Ugh fml why was i born?!

when you take one step to decide for your future. 😶😶