Never be afraid to try something new! You all know I love my carb cycling and have seen great results over the last 2 years, but our bodies are always changing and we can either go with the flow and listen, or, be stuck in our ways! I'm adding in a few extra fat grams and less carbs each week to see how my body handles it because she's tellin' me I'm low! We need to sometimes switch things up a little. Doing the exact same thing every day and our body can get accustomed to it and needs a little boost. Always listen and take action... and if something isn't working, switch it up! I'll report back in a few weeks to tell you my progress! #takeaction #progress #fatgrams #lesscarbs #carbcycling (at North Dakota) https://www.instagram.com/p/B6aolgTBItj/?igshid=76ht3xpfhaqm









