#fastweightloss

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FAST WEIGHT LOSS WITH SMOOTHIES

5 Ways To Lose Belly Fat

(via This 21 Day Diet Has 3 Phases)   Did You Know That Your Body Is Stuck in “Fat Mode” for 20 Hours a Day?

It’s OK to be BIGGER than your partner! We have been conditioned to believe that as a woman, we should ALWAYS be SMALLER than a man. We often associate matching or exceeding our partners weight or size with feelings of self hatred. It’s important to remember, just like women's bodies are different, MENS bodies are different too. Male or female, we ALL have completely DIFFERENT genetics, skeletal structures AND metabolisms. These varying factors dictate how our bodies look, meaning weight can look different on EVERYONE. As a woman you can feel like you HAVE to be dainty, petite and small. This narrative has been CONDITIONED in us by everything we consume, women always being shown as the DELICATE counterpart. My favourite tv shows and films growing up would ALWAYS depict a woman with a much smaller frame and a contrastingly much bigger partner. I would see them wearing their partners sweatshirt like a dress, because it was that BIG on them. I am defined by so much MORE than my body, and so are YOU 💗️️️ . 📸 georginacoxpersonaltraining . 👥 Tag a friend . Learn How to Lose Weight ! ⁣⁣⁣⁣⁣ It is the result of research by leading experts in the world.⁣⁣⁣⁣ r