#fastestfirefighter

Merry Christmas everyone and a special gift to those who guess right on my 5k time. Huge shoutout to @myiwilife for fueling my preperation and continued support. Now we add more to the tribe as @_i_hurdle @kan_pato @chrissigler91 @matiasvasqueze are our lucky winners. Look out for more to come as I’m just in a giving spirit. #keeprising #fastestfirefighter #olympian #athlete #coach #iwi #iwilife #algae #plantbasednutrition #omega3 #veganomega3 #jointhetribe #vegan #veganomega3 (at Atlanta, Georgia) https://www.instagram.com/p/BrynjyIHtuk/?utm_source=ig_tumblr_share&igshid=1t6k8u1zdvmg1

The only way to see real strength is to stand up to your fears. #firefighter #believe #faith #fastestfirefighter #motivation #claytonstrong https://www.instagram.com/p/BqODxM8llhu/?utm_source=ig_tumblr_share&igshid=14iac4u4uok2h

The process: To stand like a champion you have to train like one. It’s not always easy but I try to implement those little details that can create culture even if it starts with myself. This is how I like to end workouts. It’s a mind set. Make each run/workout worthy of whatever it is your chasing/working for. Like a championship final. It started as pride in myself to say no workout or coach can break me. It became pride in the process and details to stand up and put myself under the lights before they ever come on. Think about it: when the race is over where would you rather be, on the floor or standing tall. I train like I’m at the championships. When I’m at the big meets I put myself back in training. I tell myself ”I’ve been there before, let’s do it again.” . I’ve been good, I want to be GREAT. . What helps you get it done? . . #myprocess #nevergiveup #fastestfirefighter #atlanta #nyc #trackandfield #tacknation #athlete #athletics #training #motivation #trainingmotivation #riseandgrind https://www.instagram.com/p/Bpzo9zenzgy/?utm_source=ig_tumblr_share&igshid=2ipcjtq9cw4e