#fartlekrunning

I guess I had the #magictouch tonight at #burkelakepark where I kicked out a solid @mcmillanrunning #striderworkout of 12 x 20 seconds. It was first time here on so many months due to #quarantinelife and it felt great to be back at one of my favorite training spots. Got the run in as the sun went down then did my #coreworkout in the grass, and escaped the park probably a few minutes before the gate was to be closed for the night. #runblr #fitblr #summerrunning #trailrunning #fartlekrunning #mcmillanrunteam (at Burke Lake Park) https://www.instagram.com/p/CCFQffnntFQ/?igshid=1uvvefv7lr2z9