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I’m having a virtual #memoircomics #workshop and #artisttalk on Dec 5th with George Mason regional library on Dec 5th! Check the link on my bio to sign up! I’ll talk about my #comics making process and answer questions from the audiences. Hope to see you there! #fairfaxcounty #publiclibrary #yabooks #graphicnovel #AlmostAmericanGirl @balzerandbray @harpercollins (at George Mason Library) https://www.instagram.com/p/CH5o6oJh6M_/?igshid=wwpn2su6w0m7
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Eyecare technology👁️👩💻 Schedule your 👁️ exam today. Now offering a Wellness Screening Package which includes: retina photos, visual field, and OCT. . . . . #fairlakes #fairfaxva #northernvirginia #fairfaxcounty #fairfaxeyedoctor #optometrist #manassasva #gainesvilleva #centrevilleva #viennava #cliftonva #oaktonva #burkeva #springfieldva #optometrist #smallbusiness #eyecare #technology #autorefractor (at Modern Optometry Fair Lakes Fairfax, VA) https://www.instagram.com/p/B8_ZaNmBIvU/?igshid=1i66o9633zrth
Another post #leelancersxc practice workout and I had to get this one in before stormy conditions descended upon us. There's actually a tornado warning in effect for #fairfaxcounty tonight, so I knew I had to get to my business quickly. I also wanted to get my @nyrr virtual 5k badge for #nycmarathon2019 weekend. So after a 2-mile warmup on the track I did dynamic stretches then a #5k #temporun. Definitely not all out yet I was not that far off my race time at #glorydaysxc5k just a few weeks ago. Fitness is definitely improving! The school system isn't messing with this storm that's for sure. By the time I finished my cooldown all the lights in the school and the stadium were out and my car was the only one left in the lot. You do what you need to, to get in the work. #runblr #fitblr #fallrunning #usatfxcnationals #richmondhalfmarathon2019 #athleticseasttc #mastersxcrunner (at Robert E. Lee High School (Fairfax County, Virginia)) https://www.instagram.com/p/B4TV_YynrP4/?igshid=vlck4lv0rng5
Fairfax County Fire and Rescue Department Ladder 425 by Triborough Via Flickr: 2003 Pierce Dash
Muslim Teen Abducted and Murdered in Fairfax County
Our hearts are crying for Nabra. Inna lillahi wa inna illahi rajeoun ❤
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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These cats are all gorgeous, sweet, and have been waiting too long for homes.They are also sugar babies, ie, diabetic.
BUT WAIT!, this link has the basics of handling a diabetic cat, and it's not as scary as it sounds! It's not for everyone, of course, but there is a lot of support out there. http://www.catster.com/li…/cat-health-6-tips-feline-diabetes
"Diabetes really isn’t scary. You need to be educated about the disease, you need to have a vet you trust and with whom you can communicate well, and you need to be ready for the fact that your lifestyle will change when you bring one of these special cats into your home."
All of these beauties can be met at the Fairfax County Animal Shelter, open today 12 to 7. Click here for more info on each cat: http://www.petango.com/shelter_pets?shelterId=4352&speciesId=2
*Cross-posted from our friends at NoVa Cats
Great day for a run today. The trails are so quiet and peaceful when they are covered with snow. We've already had 6 inches with more on the way. Going fast was really not an option today but that just meant more opportunities for scenic photos. And despite the winter scenery, tomorrow kicks off my #springracingseason and the buildup to @cucb #cherryblossomtenmiler and @thenorthface #nfdc #trailhalfmarathon. #winterrunning #snowyrun #runblr #fitblr #offseasontraining #easyrun #fairfaxcountyva #fairfaxcounty (at Mantua, Virginia) https://www.instagram.com/p/Bslq397Borb/?utm_source=ig_tumblr_share&igshid=107gj6nyjbcmd
Another hot humid day in Northern VA but the show must go on. My #leelancersxc runners were here to practice today, working #hillrepeats. I ran the 5k warmup before the repeats with them. Then after the workout, since I had driven myself to the park while my assistant coach @mfousee rode the bus with the kids, I decided to just go ahead and do my planned workout here. I had 6 x 800 on tap so I just did them on the trail. I knew I wouldn’t hit track splits here but the effort was there and I think it was good to challenge myself here for a change. All told 8.8 miles on the day. Not bad for a day with 100° heat index. #runblr #fitblr #crosscountryrunning #trailrunning #xc #xccoach #coachlife #mcmillanrunning #mcmillanrunteam #burkelakepark #fairfaxcounty #marathontraining #summerrunning #richmondmarathon2018 #nafhalf2018 (at Burke Lake Park) https://www.instagram.com/p/BnH2ZkEFAoF/?utm_source=ig_tumblr_share&igshid=1ury88jr0vres
