#exxentricminute

🎤had an absolute blast chatting it up with @strengthcoachjw in this weeks episode of The Podcast. We discuss: 🧠mental toughness and some of the “issues” with it 🌞🌤🌦 how your environment in the weight room can directly impact buy-in and intent 🔂the role of routine in coaching hoopers. 🎤huge thanks to @go_exxentric for supporting the show. I really hope you enjoy the #ExxentricMinute 🎤this is a really awesome talk. I hope you enjoy it as much as I did. Hit the links in the bio to listen on your favorite podcast platform or use the url below https://cvasps.com/episode-264-josh-washington-start-small-build-on-it-get-to-a-point-its-automatic/ #strengthandconditioning #sportsperformance #strengthandconditioningcoach #physicalpreparation #coachingeducation #podcast #podcastersofinstagram (at Lexington, Kentucky) https://www.instagram.com/p/CH_GdZMnWpD/?igshid=1jazf02i9uxjn

🎤coaches love to talk about making it the big time where you are, but is that how you truly go about things? In this weeks podcast I had the pleasure of sitting down and chatting with @vincentwilliamscscs about how staying humble and keeping an “interns mindset” has brought him to where he is today. We talk about his voyage, from the A-10, to the G league, and now back to the A-10 and how the flow of the league has helped him learn what being a pro means in the world of basketball. This is a really awesome talk, and I’m so stoked to have Vincent back in the league. 🎤a huge thanks to @go_exxentric for supporting the show. I hope you enjoy this weeks #exxentricminute. 🎤links to all our shows are in the bio under your favorite podcast host so click there or hit the url below to check out the talk! https://cvasps.com/episode-263-vincent-williams-always-think-of-yourself-as-an-intern/ #strengthandconditioning #strengthcoach #strengthandconditioningcoach #sportperformance #physicalpreparation #basketballtraining #coachingeducation #podcast #podcastersofinstagram (at Tuckahoe, Virginia) https://www.instagram.com/p/CHtZu9UHb0D/?igshid=1fodstvxkxv6u

🎤 Such an awesome opportunity to sit and talk speed training with @kenclarkspeed in this weeks episode of the podcast. He touches upon: 🏃‍♂️the arguments of horizontal vs vertical power, and where the answer may truly lie... 🏃‍♂️the role of top end speed and Max V, even in sports that don’t necessarily hit Max V in competition 🏃‍♂️research and coaching, how they work together and how he sees that growing in the future. 🎤huge thanks to @go_exxentric for their support of the show. I hope you enjoy this weeks #exxentricminute 🎤make sure to hit the link in the bio or use the url below to check out the chat! https://cvasps.com/episode-262-dr-ken-clark-its-not-research-or-coaching-its-both/ #strengthandconditioning #strengthandconditioningcoach #speedtraining #sportperformance #sportsperformance #coachingeducation #podcast #podcastersofinstagram (at Tuckahoe, Virginia) https://www.instagram.com/p/CHbRe0nHUus/?igshid=1jl0y9rx91c54

🎤An awesome discussion on relationship building with @dr.ramsey.nijem in this weeks episode of The Podcast. This chat is filled with real world lessons and tactics he has used to help connect with his players both in and out of training. 🎙a huge thanks to @go_exxentric for supporting the show. I hope you enjoy the #ExxentricMinute. 🎙make to hit the link in the bio or use the url below to check out the talk. https://cvasps.com/episode-261-dr-ramsey-nijem-shift-your-focus-to-providing-value/ #strengthandconditioning #strengthandconditioningcoach #sportperformance #sportsperformance #coachingeducation #podcast #podcastersofinstagram (at Tuckahoe, Virginia) https://www.instagram.com/p/CHJhKO-H8R6/?igshid=oyg5od9cf3hx

🎙Got a great show this week! I am joined by @coachsleeve to rap about the state of this profession and how we can all be better. This is filled to the brim with two people who’ve been in the game for a minute sharing positives, negatives, and the lessons that those have taught us along the way. 🎙 Huge thanks to @go_exxentric for their support of the show. I hope you enjoy this weeks #ExxentricMinute. 🎙 Make sure to hit the link in the bio to check out the chat or use the url below. https://cvasps.com/episode-260-matt-gildersleeve-judgement-without-context-is-ignorance/ #podcast #podcastersofinstagram #strengthcoach #strengthandconditioning #strengthandconditioningcoach #physicalpreparation #coachingeducation (at Tuckahoe, Virginia) https://www.instagram.com/p/CG3N1bCnNRx/?igshid=iinrttqqd9bw

🎤 A fantastic discussion woth @coach_zach32 in this weeks episode of The Podcast. Zach dives into how he got his first opportunity to work with athletes coming back from injury, the role of metrics and how they can help you bring an athlete back “better” not just back, the GPP➡️SPP continuum, and much more. 🎤 Huge thanks to @go_exxentric for supporting the show. I hope you enjoy this months #exxentricminute 🎤 To check out the chat hit the link in the bio or use the url here: https://cvasps.com/episode-258-zach-higginbotham-metrics-driving-return-to-improved-play/ #podcast #podcastersofinstagram #stengthandconditioning #sportperformance #sportsperformance #coachingeducation #strengthandconditioningcoach (at Short Pump, Virginia) https://www.instagram.com/p/CGTJh0UnPuV/?igshid=2hwo63xu1y7g

🏋️‍♂️The first exercise that most coaches implement on the kBox (other then curls) is the squat. In this #ExxentricMinute I break down some key points of one of my favorite exercises to utilize with this great tool, the kBox Squat. #strengthandconditioning #strengthandconditioningcoach #sportperformance #coachingeducation (at Tuckahoe, Virginia) https://www.instagram.com/p/CFkVmtZHAj_/?igshid=y7f3zpxwchfp

🎤Super fun conversation with @clausantunes in this weeks episode of The Podcast. We talk about his voyage from the WNBA, to Women’s College Basketball in the SEC, including how being watched running a warm up got his foot in the door at a job. 🎤Huge thanks to @go_exxentric for their support of the show. I hope you enjoy the #ExxentricMinute! 🎤Hit the link in the bio or use the URL below to checkout the talk! https://cvasps.com/podcast/episode-255-claus-souza-your-warm-up-is-your-business-card/ #strengthandconditioning #strengthandconditioningcoach #coachingeducation #sportperformance #podcast #podcastersofinstagram (at Tuckahoe, Virginia) https://www.instagram.com/p/CFdV-lKHKNY/?igshid=nzhiyz3e5l1x