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oh fuck me, idk why but leg abductions make me whimper alot and also make me want to sit down like nothing else.
over here feeling like I got the backshots of my life with how much im moaning after that set holy fuck.
Still really like how it feels though
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I did a morning stretch and I found exercises I can do in my room and I'm very proud of myself :D
favorite part of exercising is that point where I just lay on my yoga mat for like 5 minutes after absolutely fucking overdoing it
Exercise Fun: Man and Dog
Exercise Fun: Man and Dog
Check out this fun video of a man and dog exercising. I love the joy of this exercise.
http://celebrityweightlosstips.com/wp-content/uploads/2020/04/Dog-and-Man-Exercising.mp4
[Tweet “Check out this fun video of a man and dog exercising. I love the joy of this exercise. #exercise #CuteDog #puppy #FitnessFun”]
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I can’t remember the last time I ran simply for fun. It’s a wonderful, albeit sweaty, feeling.
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the spin bikes at the rec center have fans that cool you off as you bike 😄
The other day, my mom, sis, & I walked from our house to the end of the subdivision & back; a 10-15 minute walk. I was wearing flats that are pretty comfortable & I figured wouldn't give me a problem. When I got to the end of the road, I realized they weren't doing too great on my feet, but it'd just hurt a bit & I'd be good.
Now I have cuts on each ankle & blisters on my pinky toes & side of my foot. 1 of them takes up the entirety of my pinky toe & is ~1/4 inch thick.
I'm not smart when it comes to shoe adaptability or knowing when pain is bad enough to warrant changing something or just something that will go away: when it's at that borderline between stop that now & whatevs.
Hiking at Sweetwater Creek. 6 miles. Not bad.
