#examszn

hey lovelies!! 🦢

omg, so, i was literally journaling last night & this phrase just hit me like… so hard. "if it doesn't align with the dream life, it's a distraction." i had to stop writing and just sit with that for a min.

because honestly? i've been feeling so scattered lately. like my energy is going in a million directions but none of them are taking me where i actually want to go. and i realized that's exactly what happens when we don't have clarity on our it-girl blueprint.

so what even is an it-girl blueprint? it's not just aesthetic or vibes (tho those matter too!!) but it's this deep knowing of who you're meant to become. it's that version of you who wakes up excited, who feels aligned, who's living in her dream apartment with her dream career and her dream people. she exists!! she's waiting for you to become her!!

this post is a bit different from my most recents, i wanted to take a little tinyyy break from my pop culture series', like the pll x glowettee and vampire diaries x glowettee series' and just focus more on self-improvement again. i also wanted to take a break from the overwhelming aesthetics i've been using in my posts, and justtttt write~~ (no small text, no crazy colors, just my thoughts) and i realized that distractions have been very prominent in my life lately... so i wanted to address it in this post, and some possible solutions <3

✧ what's actually distracting you? ✧

okay so grab your journal rn and let's get super real about what's pulling you away from your dream life, feel free to use these prompts:

that situationship that makes you feel anxious every time they text (you know the one)

the hours of scrolling that leave you feeling empty inside

saying yes to plans when your body is literally begging you to rest

the "friend" who always has drama and makes everything about them

that project you started because you thought you "should" but you actually hate

staying in that job/class/situation because you're scared to disappoint someone

comparing your chapter 1 to someone else's chapter 20 (guilty!!)

i've been doing this work myself and it's kinda scary how many things i was pouring energy into that weren't actually taking me anywhere i wanted to go??

✧ getting clear on your actual dream life ✧

before we can align with our dream life, we need to know what it actually looks like! not what instagram or your mom or society thinks it should look like, but what YOU want.

some journal prompts that helped me:

when do i feel most like myself?

what activities make me lose track of time?

who makes me feel seen, safe, and supported?

what would my perfect morning routine look like if i had zero obligations?

what kind of spaces make me feel calm and inspired?

what would i do with my time if money wasn't an issue?

what parts of my current life would i keep even if i could change everything?

i did this exercise last weekend and realized that so many things i was chasing weren't even in my dream life blueprint?? like i was stressing about getting into this super competitive program but when i really thought about it, it wasn't even aligned with what i actually want. wild.

✧ how to actually make decisions that align ✧

okay, so here's my little framework for making choices that actually build your dream life:

the body check: before saying yes to anything, check in with your body. does it feel expansive and light, or contracted and heavy? your body literally knows before your brain does!!

the future self question: what would the version of you who's already living your dream life do? she knows!! trust her!!

the energy audit: does this person/activity/commitment give you energy or drain it? only say yes to energy-givers (this one changed my life omg)

the alignment test: ask yourself "does this move me closer to or further from my dream life?" be brutally honest!!

the joy metric: if it doesn't bring you joy or lead to joy, why are you doing it?? (unless it's like… taxes or something lol)

✧ how to let go of the distractions ✧

this is the hardest part tbh. because we get attached to things even when they're not serving us! here's what's helping me:

remember that saying no to something is saying yes to your dream life

start with the easiest distractions first (for me it was unfollowing accounts that made me feel bad)

create little rituals around letting go (i write things down and then burn the paper)

remind yourself that outgrowing things is part of becoming

be gentle with yourself when you slip back into old patterns (we all do it!!)

i had to let go of a friendship a few months that was taking so much energy, and it was really hard but also?? i suddenly had all this space to focus on things that actually matter to me.

✧ your dream life alignment practice ✧

here's a little daily practice i've been doing:

morning: set an intention to notice what aligns and what distracts

throughout the day: when making choices, ask "dream life or distraction?"

evening: celebrate the aligned choices you made + gently note the distractions

it's not being perfect!! it's becoming more conscious of our choices. because every tiny decision is either building your dream life or… not.

i've been doing this for about three weeks now and i already feel so much clearer and more focused. like i'm finally moving in one direction instead of being pulled in a million different ones.

remember: you deserve your dream life. and it starts with choosing it, over and over, in all the tiny moments.

question from mindy:

what's one distraction you're ready to let go of? and one aligned action you're ready to take? (feel free to send me a message in my inbox, or just reblog answering this question.)

xoxo, mindy 🤍

Or maybe,,, maybe it's because my revision was far more effective this year with fewer distractions and I attended way more classes this year? But also definitely feeling a lot more confident generally, especially in my writing ability.

post 1 post 2

hi angel, mindy here. let’s talk. because i know you want this. you want to be that student who shows up for herself/himself. you want to stop making excuses. you want to feel proud of yourself when this is all over. so why do you keep putting up roadblocks in your own way? why do you keep pulling yourself away from the very thing you know you need to do?

self-sabotage is not laziness. it’s fear, it’s perfectionism, it’s comfort, it’s this deep, quiet resistance that whispers, what if i try and fail? so you never fully try.

but guess what? we’re breaking that cycle today. right now.

✧˖° the illusion of "i’ll do it later"

procrastination is a liar with a pretty voice. it tells you that you’ll do it when you feel more ready, when you’re in a better mood, when the circumstances are just right. but the truth? later is just a hiding place.

so next time you catch yourself saying “i’ll do it tonight” or “tomorrow is better,” stop. ask yourself: what makes later better than now? if you don’t have a solid answer, it’s just fear talking.

✧˖° you’re scared of what happens when you actually succeed

self-sabotage isn’t just about the fear of failure. sometimes, it’s the fear of what happens when you actually get what you’ve been working toward.

because success? means expectations. it means proving that you can do it again. it means stepping into a version of yourself that no longer has excuses. and that can be terrifying.

but here’s the truth: the version of you that’s waiting on the other side of this work? she’s not a stranger. she’s still you, just with more proof of what you’re capable of.

✧˖° your study habits are built around guilt, not discipline

if studying always feels like punishment, if your entire academic routine is built around the feeling of “i should be doing more,” of course you’re going to resist it.

so let’s shift this. instead of studying because you have to, start studying because you deserve to succeed. because you want to feel prepared. because the version of you who walks into that exam room with confidence? deserves to exist.

make studying feel like an investment, not a punishment. romanticize it. find ways to make it an experience you don’t want to run from. pinterest is your best friend, studytok is your motivator and me (@glowettee is your mentor 😉)

✧˖° you wait for motivation instead of creating discipline

motivation is like a guest who shows up unannounced. sometimes, she arrives when you least expect it, and sometimes, she ghosts you for weeks.

discipline, though? discipline is the friend who always shows up. she’s reliable. she doesn’t wait until she “feels like it.” she just does it, because that’s who she is.

so stop waiting for motivation to hit like some kind of magical burst of energy. instead, set up routines that make studying non-negotiable. that make it feel natural. like brushing your teeth, like making your bed, like second nature.

✧˖° self-sabotage is a pattern. patterns can be broken.

if you’ve spent years avoiding hard work, of course your brain is going to resist when you suddenly decide to commit. your instincts are wired to avoid discomfort.

but the good news? self-sabotage is a learned habit. which means you can unlearn it. every time you choose to sit down and do the work, even when you don’t want to, you are rewriting your patterns. you are proving to yourself that you are not the same person who gives up.

and eventually? showing up for yourself won’t feel like a battle anymore. it will feel normal. it will feel like who you are.

✧˖° this is the moment you choose differently

look, you can close this post and keep doing what you’ve always done. you can keep waiting for some magical day when it all feels easy. or you can make a decision, right here, right now.

you can decide that you are done getting in your own way. that you are done letting fear win. that you are done delaying your own success.

because the version of you who is already succeeding? she is not far away. she is right there, waiting for you to step into her shoes.

it’s time, angel. show up.

love you all sooo much <3 i hope this post can help you understand; self-discipline > motivation

with love, mindy