Mar 11
Started seeds today and now all I can think about is a yummy plate of tomatoes 😋🤦🏻♀️
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Started seeds today and now all I can think about is a yummy plate of tomatoes 😋🤦🏻♀️
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scopOphilic_micromessaging_851 - scopOphilic1997 presents a new micro-messaging series: small, subtle, and often unintentional messages we send and receive verbally and non-verbally.
We're digging into the archives for a bit. Hopefully, you all enjoy this little journey back in time.
@인왕별장
The extra in extra virgin olive oil means you can fuck it once and it'll be just fine.
EVOO psd coloring by © gmfioART
FREE for personal use. // Gratuito para uso pessoal.
Don’t redistribute or claim as your own. // Não reposte, copie ou divulgue como seu.
Download - DA.
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Prosciutto / Avocado / Olives / Lemon Zest / EVOO
#antipasto #snack #caprese #lunchideas #italiandishes #lightlunch #evoo #cherrytomatoes #mozzerella #weekendvibes (at Clifton Heights) https://www.instagram.com/p/CjgJMhmuzjz7ZoriHELmVdmAYuZatVKWRC6wUk0/?igshid=NGJjMDIxMWI=
Polyphenols in olive oil are destroyed with heat (but that doesn't mean you cannot use it to do healthy high heat cooking).
Try it as a finishing oil or lightly drizzle it on your salads.
Choose extra virgin, as the oils that do not have these words in the label can be some other oleic oil (like canola, safflower, or sunflower, which have more omega-6, which is more inflammatory. Aim to have more omega-3).
Avoid refined oils. The refining process is what makes them unhealthy. It's better to get healthy oils from NON-refined oils, or directly from the nuts and seeds they are coming from.