#everydayathlete

#Repost from @stephen_rowan . Another amazing day @EDA It’s without a doubt my favourite place to train. An equal amount of support, hilarity and education. Training with some of the best coaches, friends and athletes. Already excited about tomorrows physical adventure! #samheughan @valbo00 @tommyyoung83 @martin.mccann.pt @stephen_rowan Great space @everydayathletegym training hard but having fun at the same time. Always a blast with Team EDA #feelingvalbod #valbod #training #eda #everydayathlete #emom #sweatfest #sesh #teameda #postworkout #squadphoto #teamphoto #teamwork #hilarity #workouttillyoupassout

#Repost from @craigmcginlay . Sweat fest 💦 of an EMOM sesh 💪 with these boys #samheughan @valbo00 @tommyyoung83 @martin.mccann.pt @stephen_rowan Great space @everydayathletegym training hard but having fun at the same time. Always a blast with Team EDA #feelingvalbod #valbod #training #eda #everydayathlete #emom #sweatfest #sesh #teameda #postworkout #squadphoto #teamphoto

Kicking around in my new @laneeightsg HIIT Trainer in Bright Coral 🧡 Loving the pop of colour as it brightens my mood and I instantly feel happier when I put them on! These fitness-focused trainers bring amplified athleticism to any workouts without sacrificing the style, comfort, or sustainability. All their trainers are unisex which means you can have matching ones with your partner..a Valentines Day gift perhaps? 😉💝 @laneeightsg #EverydayAthlete #LaneEight (at Singapore 新加坡) https://www.instagram.com/p/CZqxLFnpdl2/?utm_medium=tumblr

Small but mighty, holding our 3 large food containers for those on the go! 25L Meal Management WOLFpak Coming soon…. 👉🏼Check out our giveaway on our prior post to WIN this before it’s released💪🏼 . . . . . . . . #mealprep #mealmanagement #wolfpak #lunchbox #everydayathlete https://www.instagram.com/p/CS11rxXnj-m/?utm_medium=tumblr

Out and about in my @laneeightsg trainer AD 1 Marina Blue today wee! I'm uhmazed that recyclable materials can be of such good quality. Even the shoelaces are sturdy and hold very well when I go for a run. I love that it's comfortable AND environmentally friendly 😍 Ok, you have to try to know what I am talking about. 😏 #LANEEIGHT #EverydayAthlete (at Orchard Road) https://www.instagram.com/p/CSwUCPYBhmT/?utm_medium=tumblr

As you age, staying active gets tougher. Dedicate yourself to low-to-mid impact #exercises, such as #swimming or #jogging, to get in your 30 mins of exercise daily. #EverydayAthlete www.herbalife101.com https://www.instagram.com/p/B2jNTNxHmDS/?igshid=7jij72i26a99

When you train like an athlete, you must recover like an athlete. Schedule your training days and rest days at the start of the week before the #grind. #Motivation #Fitspo #everydayathlete - #regrann https://www.instagram.com/p/B1NIfsnH6Uj/?igshid=1udy6yn7kllo0